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ACL grade 1 year and rope jumping
So i have grade one ACL in right leg, its been 4 years now.. Can i do rope jump for excercise? Or its gonna make things worse ?
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You mean you had a GrI ACL tear 4 years ago?
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Dr. Abhishek Gol
Orthopedist
3 yrs exp
Rajkot
If you don’t have any instability at this point then your ligament is most probably healed.
Can’t advise about jumping activity without examination
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.