Hello doctors, I had torn my acl and meniscus while playing football two years ago and I am a professional football player. I was diagnosed with acl and lateral meniscus grade 3 tear and I undergone acl and meniscus reconstruction and it was done in November 2019 and it's been 19months since then I don't know how and why but there is still instability. When I try to play i feel like if I put more pressure, I'll tumble and fall. Just consider if there is some water on the floor and if I slip suddenly, I may fall due to instability and this is occurring after having the reconstruction. I am unable to do rapid movement like the zig zag movement in football, I don't feel the complete confidence and have a fear I may fall if I put more pressure. I don't have any problem in any daily life activity, I can run but can't play sports perfectly. I did exercise for 3months after surgery. Any suggestions why is this instability occurring and how to avoid it and how to make my knee strong...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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