Take lots and lots of fluids, less and less oily and spicy food. Take multiple small meals and avoid late night dinners specially. Keep an interval of 2.5 hours between your dinner and sleeping.
Health Tips
you can take Syrup containing alginate after your meals to avoid reflux
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Lifestyle modification is also important.
Avoid spicy and oily food.
Take small frequent meals.
Avoid fermented food at night.
Avoid excessive tea coffee pepsi soda
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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