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Absense minded
In the past 2 months during the work suddenly I'm getting blanked of what I'm doing for 5 min to 10 min and the concentration was missing very frequently .
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Yoga will be helpful
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Need to rule out absence seizures...EEG adviced and meet neurophysician
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Dear friend, follow some relaxation techniques like meditation and yoga. Nothing else to worry. Hope this helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.