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About sugar
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It's increased due to poha..three plates of poha is huge carbohydrates..therefore it will show increase in sugars
Limit your portion size
Daily physical activity for 30 to 45 mins required
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Dr. Raveendran S R
Diabetologist
16 yrs exp
Chennai
Hi., I can understand your concern.
3 plates of poha can increase your pp sugar levels.
HbA1C levels suggesting prediabetes
Next Steps
recheck for fasting and pp sugar levels after a month.
Health Tips
regular exercise
balanced diet.
avoid taking more rice made items.
adequate sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.