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About postpartum yoga
When we can start practicing yoga after delivery.
If it is normal delivery.
And can we do surya namaskar post delivery
Answers (5)
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After 3 months
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After 6 weeks
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
After 42 days
Next Steps
Avoid any weight lifting exercises
Health Tips
Continue iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day
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Dr. Preeti Verma
Gynecologist
5 yrs exp
Ujjain
When you feel comfortable,you can do yoga no time boundation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.