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About menstruation
Can girls eat egg and drink milk while they are on periods because many are telling me not to eat it
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U can eat eggs  drink milk.during periods. Also eat vegetables,fruits abundantly. Eat sprouts of greengram,2 tsf daily.
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Avoid milk with eggs it is virrudha food combination according ayurvediy shatra. Avoid it It is harmful for health according ayurvediy shatra. It will affect your menstrual flow. If you have more questions consult online directly. Follow periods paricharya during period days.
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Hi dear, absolutely understood your query.. You don't  have any allergy with milk or egg means you can consume it.. Eating cooked eggs with milk is a great way to balance out the protein intake. Consuming raw eggs or uncooked eggs can sometimes lead to bacterial infection, food poisoning and biotin deficiency (as the protein in egg binds with biotin and prevents its absorption
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thank you
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Yes of course
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You can take it.
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Ya sure u can
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Hello Ma'am! U can take both, don't worry , don't confuse
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Yes. U can. There is no problem
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Mensturation / periods is not not a disease..... it’s normal physiological process ... eat what ever you want .
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If you have not any problem take eggs and milk.no prblm
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.