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Hi, I have weight issues and I want to lose it. I am a vegetarian and a student living away from my parents in jaipur. I had heard that keto diet helps people to lose weight. I am looking forward to hear suggestion that is it good and easy to make keto diet recipes or there are any other possible effective and harmless diet plans available.
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Hello Keto diet is not good option for loosing weight. Because it as various side effect on body. And it has various after effect. We have modification of keto diet which is not only help in loose weight but also in enhancing your physique and also  rectify your body's nutrients deficiency.
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You contact us at dr.medidiet @gmail.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.