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Aankle sprain and twist
I am a Badminton Player, in practice my leg injured ankle twisted and sprain
How many days to take rest
Answers (1)
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Dr. Jyoti Narang (PT)
Physiotherapist
19 yrs exp
Thane
How you know... It's ankle sprain.... I mean either you have consulted some orthopaedic... Because sprain is a medical term used by all doctors only which means ligament tear.
And if it's really ankle sprain?? Suggest you to see some orthopaedic for rest recommendation and other precaution s to be taken.
Ask him when u can start physiotherapy?? That's my personal opinion to you
Next Steps
Go to orthopaedic doctor
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Icing can relieve swelling and pain if any
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.