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A belly fat

Sir I have little abs but in lower part belly fat that's why my abs don't look smart is there any solution for this fat I n doing hard exercise but it is, not affected
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Doctor Answers (2) on A belly fat

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Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
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Hi I am understanding your concern. Can you share your present weight cum height?? What type of lifestyles, foods habits you v in a day?? Definitely I can help u provided Complete information..
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Dr. Sakina Patrawala Mumbai | Dietitian/Nutritionist
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Hello.. U need a perfect combination of exercise and diet ...along with toning exercises. .u need to keep a check om ur calorie intake,protein inatke , porrion size and meal gaps. Improve ur metabolic rate and u will c d difference. Consult a nutritionist for the same.
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