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4 month old naps time very less
My baby is 4 month old , she naps only for 20-30 min and it's 3 times a day so total 1.5 hr max she sleep during the day time, before that her awake window was like 2 hrs now it's increased 3-3.5 hrs and not consistent, what should I do to let her nap atleast 1 hr every 3 naps so it's as per her age consider as good sleep.
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This is 4 month sleep regression. Wake windows should b 2 to 2.5 hrs Max. Take her to bed dim the lights and take her to bed in early sleep cues. Hold her for naps for longer naps. She should b napping for 5 hrs with 4 naps and 10-11 hr night sleep. Consult online for detailed consultation and sleep schedule
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Greetings make sure u are feeding the child adequately.
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Dr. Tangade Vishal Bhanudas
Pediatrician
3 yrs exp
Pune
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Dr. Bhatt Vivek Prafulchandra
Pediatrician
4 yrs exp
Rajkot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.