Nutrigene Diets Clinic, Thiruvanmiyur

I was diagnosed with Fatty Liver Grade 2 and hyperlipidemia on 30.09. 2025. I was over weight and had knee pain. The doctor asked me to lose 10% of my weight, follow a healthy lifestyle and get back to her with the test reports after 3 months.

I was looking for an experienced good dietician and I found Dr. Mini Thomas. I met her on 04.10. 2025. She listened to me patiently, reviewed my test reports and recommended a customised diet plan for me. She also asked me to do walking for 45 mins daily. I followed her diet plan and started with exercises and daily walking.

Dr. Mini followed up with me daily and ensured that I followed the diet and walking. With her constant support and motivation, I started loosing weight in a healthy way.

During my health journey, my knee pain vanished and my hair and skin have become healthy. I have become happy, energetic and active the entire day.

Yesterday (10 01.2026 ), I took my blood tests and the reports are normal. I have lost 9.5 kgs in 3 months and I am very thankful to Dr. Mini for guiding me to wellness with her customised diet plan, motivation, encouragement, continous support and guidance.

I visited Dr. Mini Thomas three weeks ago for my lipid profile, which was completely off track. She patiently spent almost an hour listening to me and explaining my condition in detail. Her positive attitude and the diet plan she suggested made a huge difference. The best part is, the plan is practical—it keeps you full throughout the day without making you crave. In just three weeks, I’ve lost 3.2 kg without even realizing it! I’m hopeful my cholesterol will improve by my next test in two months. Truly grateful to Dr. Mini Thomas and highly recommend her to anyone looking for the right guidance.

I visited Dr. Mini Thomas three weeks

ago for my lipid profile, which was

completely off track. She patiently

spent almost an hour listening to me

and explaining my condition in detail.

Her positive attitude and the diet plan

she suggested made a huge difference.

The best part is, the plan is practical

-it keeps you full throughout the day

without making you crave. In just three

weeks, I've lost 3 kg without even

realizing it! Truly grateful to Dr. Mini

Thomas and highly recommend her to

anyone looking for the right guidance.

In the initial assessment meeting, Mini Thomas Madam discussed around 2 hours to understand the issue . This approach helped us to clearly explain the issue and seek clarification for our long held doubts and confusions. The diet chart provided by madam had immediate effect on my health and started feeling better. Continuous interaction and guidance by Mini Thomas madam, helped to eliminate the trigger foods from menu and to arrive at a personalised diet plan. I stopped sugar intake completely and oil fried foods for the past 3 months. I started feeling energetic and my weight is in balance. I would strongly recommend to schedule a meeting with Mini Thomas madam if you have any dietary concerns and to lose/gain weight, healthy food habits. Thank you

I've had a fantastic experience with Dr.Mini Thomas. They took the time to understand my lifestyle, health goals, and preferences, and created a personalized nutrition plan that was both practical and effective. What I appreciated most was their approachable and encouraging nature—no judgment, just real advice and steady support. I was able to reduce 6.5 kgs in a span of 3 weeks. Thanks to Dr. MINI😊 On the other hand my medication has been reduced due to outstanding test results and visible transformation in my health.

Thanks to their guidance, I've not only seen visible results but also developed a much healthier relationship with food. Highly recommended to anyone looking for sustainable and expert-led health transformation!

When I came to know that my schoolmate Mrs. Minu Thomas is a dietician and by the time my HBa1 reached to 11.1 and Triglice level was 316. Being an Engineer by profession, frequently I used to travel a lot, inside and outside India for work.

At this age 61 years, under the guidance of Minu I started my dieting and within a short span of two and a half months my HBa1 reached to 7.3 and TG 210. Also I managed to reduce weight from 67 Kg to 59 Kgs by this time.

Now, I feel more energetic and also to stabilize my Sugar level 110, 145 respectively fasting and post breakfast, which was earlier 295 and 315.

I recommend others to consult Mini for the guidance and to maintain their health for better living. My colleague also started dieting treatment and she also feel better now with her guidance. The guidance and follow up from Mini is tremendous.

Ebenezer Z George

I have consulted Dietician Mini Thomas for my diet plan and she has explained everything and asked for all my current reports and I sent the same and she asked to take Vitamin D and B12 that also taken and sent on time nothing was pending with me.

My consultation was completed and my payment was done to practo before my consultation is started. **** *** ****** **** **** *** ***** ** ** ******* ******* ******* ********

My consultation was over with Mini Thomas but she did not share the diet chart *** **** * *** *** ** *** ********** ****** ** ******** *** **** ** *** *** ***** ***** ** **** ******* ****** **** **** ****** *** ****** *** **** *** ******* *** **** ** ** **** ** *** *************** *** ******* *** ****** ** ** **** ** **** ***** **** ****** *** ***** ** *** **** ** ** *** ********

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I've been following the diet prescribed by Ms. Minu Thomas for over 2 years. I quickly achieved my goals of keeping my blood sugar levels in control and my weight stable at the targeted level. I am happy following the diet plan as it is close to my normal food habits. A few important changes suggested by her had good results e.g. having jeera water first thing in the morning instead of tea/ coffee. It was difficult but the result was rewarding in improving my digestion. To sum up the diet plan is well thought through and sustainable and one can follow it for long term with good results. *** **** ***** *** ** *** ******* ****** ***** ** ******

I have recommended her to my friends and family.

I’m really happy with my progress! In just one month, I reduced my weight from 74.4 kg to 69.3 kg. The diet plan was simple, practical, and easy to follow. I felt supported throughout the process, and the guidance kept me consistent and motivated. Thank you for helping me get closer to my health goals!

I had an outstanding experience with Mrs. Mini Thomas. She has **** *********, personalized approach, and her genuine care made a significant difference in my health journey.

She understand my goals, lifestyle, and preferences, and created a nutrition plan that was both effective and sustainable. I felt supported and motivated throughout the process and I’ve seen noticeable improvements in my energy levels, digestion, and overall well-being.

I highly recommend Mrs. Mini Thomas to anyone looking for expert guidance and lasting results.