BPTh/BPT
92% (274 patients)
Dr. Richa Singh is a physiotherapist with more than 12 years of experience. She is a passionate healthcare professional, with zeal to serve the community and make innovative changes in rehabilitation. She has expertise in treating broad range of ailments including different types of sports injuries, fracture recoveries, joint pain, body pain and musculoskeletal disorders.She has special interest in Manual therapy, Trigger point release, Dry needling, Dry cupping, IASTM, Chiropractic adjustment, Myofascial release and Taping. She is among very few professionals who have developed expertise in dry needling therapy, which is fast emerging as a therapy of choice for musculoskeletal disorders.
Visited For Musculoskeletal Injury PhysiotherapySoft Tissue Injury Management
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Doctor friendliness: All the doctors that worked with me were kind, friendly and understanding of my situation, especially after my long training hours.
Explanation of health issues: The physiotherapists gave me full, detailed breakdowns of my foot analysis and my movement analysis, which helped me improve my recovery routines.
Treatment satisfaction: I have seen significant progress with my issues to a great extent considering the number of sessions I was attending and how many hours I was still training before the sessions.
Value: Perfect Bounce charged me a very good price for different services such as electrotherapy, dry cupping, foot + movement analysis and dynamic exercises.
Wait time: I was seen as soon as I arrived.
Visited For Muskulo Skeletal
Happy with: Doctor friendlinessTreatment satisfactionWait time
Doctor was nice. Did needling and cupping and showed exercise. Wait time was very less. Facility is good with parking space
Visited For Musculoskeletal Injury Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
My experience with the physiotherapist has been exceptional. The sessions have been both friendly and professional, creating a welcoming atmosphere each time. Not only has the approach been supportive, but I've also seen significant improvement in my body. The tailored exercises and personalized care have truly made a difference.
Visited For Lower Back Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
My experience was amazing because while treatment and all i am feeling very pain then Dr Shiwali took care so nicely that even in pain i feel motivated that i can do it.
Visited For Sports Fracture Rehabilitation
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
After sustaining a PCL ligament injury, I underwent PCL rehabilitation at Perfect Bounce in Begur. The injury was severe, and the doctor initially predicted weeks of recovery before I could walk without support and resume normal activities. However, the physiotherapy sessions at Perfect Bounce significantly expedited my recovery. Within a few weeks, I was able to walk unaided and return to my regular life. Their cup therapy, combined with the physio exercises, proved highly effective.
Dr. Aradhana along with Dr. Richa, who treated me, demonstrated professionalism throughout. She provided continuous guidance during the recovery process, actively listening to my experiences and adjusting the physiotherapy accordingly. Her clear instructions and precise corrections contributed to the positive outcome.
I wholeheartedly recommend Perfect Bounce for physio exercises and rehabilitation sessions.
Visited For Cervical & Lumbar Spondylitis Physiotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait timeValue for money
I was down with a L5 -S1 Mild to moderate disc bulge on 6th Sept 2023. I reached out to an Ortho specialist and was given few pain killers and strictly told me to take bed rest for 5 days. 2 days were on but I didn't see any improvement. Having a Family function around in 10 days, I was getting restless because, I was not able to get onto my feet at least. My abdominal region was deformed to right, not able to even stand. Forget walking. Then I got to know about perfect bounce through a friend.
Dr Richa Singh, picked my call up and understood my medical issue and my social situation about the function. I sent my MRI report to her. She promised a call back to me in 10 mts. She went through the report and straight away committed to me that she will fix me in 6 sessions. The same day, I was allocated to Dr Sindhuri who treated me although. She is extremely professional, knowledgeable .I was given dry cupping and needling for the entire body. Belive me, i started walking better by the 3rd session.
The body has come back to my control. I slowly started doing small streches and exercised with the guidance of Dr Sinduri.
By the end of 8th session, i was absolutely normal and was able to lead my family function completely.
Currently, i am 80% recovered and conitnuing my efforts to 100% recovery with Rest and Exercises. I am able to work and take care of house hold things. Deep Tissue massage was really good in relaxing the muscles. They helped me with Foot analysis and Posture analysis on the last day of the treatment and made me understand the corrections i need to do for my body for better quality of life. Exercises were recommended the report itself for corrections. I was given 2 free follow ups post the treatment.
Over all, i had an amazing experience with " Perfect Bounce " would like to have it to a part of my lifestyle going forward too.
Hoped for better: Treatment satisfactionValue for money
Extremely genuine review:
If you want to save your hard earned money, do yourself a favour and avoid this place at any cost!
I am into fitness leading a healthy and active lifestyle and have been working out regularly for the last 7 years.
I went here on 11th April after a workout injury on my lower back. My go to physio was unavailable and the app recommended Perfect Bounce.
Dr Richa spoke very sweetly and told me I had a pronation and that they would do an end to end treatment involving posture and feet analysis, dry needling, cupping and massage and stretches. I was promised that by the end of the treatment I would feel much better. I was asked to pay 16k upfront. My issue was lower back pain but as a part of the treatment I was asked to go for a package consisting of 6 sessions of dry needling and cupping worth 8k on entire body(wonder why!), immunity tablets 1.5k, trigger release ball worth 548, double fitness tube worth 800*** ** ****** *** *** *** ************ ** ******** Insoles for my workout shoes worth 2k and the analysis was 3k. I was also asked to buy Axign flip flops worth 4k to wear at home. On day 1 they treated my back and next 5 sessions were for legs and chest and abdomen! I still don’t understand the logic behind treating any other area other than the lower back. I trusted them thinking they know their job. *** **** ** **** ******* *** *******! ********* **** **** ********. ** **** **** *** ***** * ****** **** **** ********* ** ** *********** ** ***** *** ***** I didn’t want to spend any more time and money and discontinued their so called treatment.
P.S: I am going to my old physio *** ** ***** **** ****** **** *****
Visited For Shoulder PainBack Pain
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I went to Dr Richa through my friend's recommendation. I approached her for mild bulge in the C2-C4, and mild scoliosis which was detected in October, 2019. This is 3rd time in 6 months that i was visiting for physiotherapy and this time my confidence was shattered. Till now i had only temporary relief. Dr. Richa explained me my root cause of the problem and asked me to give her 5% of my trust and promised to heal me. She suggested for the process of dry needle, cupping therapy with MFR and chiropractic treatment for 8 days followed by monthly check up to analyse my posture and keep my health on track. Also she wanted to get a posture analysis done to understand the right way to start my treatment. Post day 1 there was immense relief from pain which was continuously bothering me. At the end of my 8th day of treatment, i was full with energy and all that tired and drowsiness with which i used to wake up every morning had vanished. The pain is gone, however the discomfort is still there which i believe that will be gone with the guidance of Dr.Richa.
I am writing this review post a week of my treatment. And i delayed writing my feedback because i wanted to analyse my body and treatment and give a fair review to whoever will read my review. Dr Richa asked me trust her 5% but by the end of my treatment my trust level on her has increased tremendously. She is so loving and friendly. She heals with love and affection and it is that which heals you completely. Dr. Richa and her team are the lovely people i have met in my life.
Visited For Soft Tissue Injury Management
Hoped for better: Treatment satisfactionValue for money
After looking at the many positive reviews on practo, I consulted Dr.Richa for pain around the Knee region. She diagnosed it as tightness in ITB and Quads and suggested a treatment plan involving full body for 7 sessions. As i am already familiar with procedures associated with physiotherapy, she went ahead with first session along with the consultation itself. The physio session was for around 30 mins and she did cupping and muscle release. She was jovial and tried to make me comfortable with the treatment which was good.
But what happened post that made me lose complete trust in the doctor. She charged Rs.800 for the consultation and Rs.2000 for the session(hardly 30 mins, only the charges for consult are available on practo)
Moreover On top of that she pushed me to buy other products like biofreeze****** * ***** *** ***** *** *** ****** *** *** and detox supplement tablets worth around Rs. 2900. Also she offered a 25% discount if i booked for the future 6 physio sessions at one time.
But all these did not give a good vibe, ****** **** ********* ** ** *** i couldn't trust her anymore. After some thinking, i couldn't convince myself to go ahead with the treatment there. So i decided to go to another ****** physiotherapist in domlur ***** * *** ********* ********* **** * ******* ******** **** ** *** ******** ********* *** **** ********
So i had to spend 4250 (800+2000+1450, lucky dint take the supplements) *** *** * ***** ********* *** ********* ***** ** * **** ***** ***** ***** **** ********** ** *********** *** ******** **** ** * ******* ************** Thank god for trusting my gut feeling and seeing another physio!
** ******************** Lost my trust! Terrible experience! Very expensive!
Visited For Back Pain
Hoped for better: Treatment satisfactionValue for money
Sit tight, this review is going to be long and an eye opener!Please read till the end if have you given a thought to visit this clinic and then decide on yourself.I don't usually write the review unless I had too good or very bad experience and this is the latter.I had taken the treatment for Back pain, back stiffness( I have it for long, it's almost 2 years now).I had consultation with Dr Richa on the first week of Dec, 21. I was asked to go through below treatments,1) Posture Analysis2) Cupping and Dry needling3) DTM4) Chiropractic She recommended me to buy 2 supplements and she told it will help me along with the treatments. I took them as it was advised by a certified professional!. I took whatever she recommended, I just wanted to get rid of back pain and she promised that at the end of the treatment I will go out of the clinic with the improvement ( Actually she mentioned, cured!)Here comes the second part of the story,I had the dry needling, cupping therapy and I was taught 10-12 exercises. It continued for 6 days and I attended all sessions and followed all the exercises( I haven't stopped it and following till today).Surprisingly, I saw Richa only on the first day during diagnosis and near billing counter, and never after that! staff did all the treatment. Rich was not even present for a single session. Even a building contractor/Architect visits the construction site to get the status of the work and the quality though he is not the one who is going to do all the work!.Since I don't have all the equipments needed for exercises ( dumbbells and few more, I really don't know the name), I checked with them if I can make use of them after my dry needling and cupping session for 6 days but they told first two days are free and after that I have to pay(just to use equipments!) on top of payment done for my treatment plan ( ₹34,000).I completed treatment and had a follow-up on 31st of Dec ( Again, Richa was not present) . I mentioned them that the stiffness and the pain is still present and my improvement is even below 5 out of 10!. They asked me to go through one more round of dry needling and cupping ( thank God, they didn't ask money this time! ).One more strange thing I observed is that they took posture analysis in the beginning and found out I had lots of issues with the posture and alignment. *** *** ** **** ***** ***** **** *** ********* ** ********** ***** ****** ******* ****** ** ********* ********** ****** * ***** ******* ********** ***** ****** ** ******* ******* ****** ** ***************** **** **** ***** ********** ** ********* *** ********Now after a month , I am back to zero and having same issues **** ** ************ Some of the points to mention,- I am following all the exercises they taught- I am going to Yoga, Gym( S&C and HRX from Cult and not lifting too much weight lifting like typical gym) alternate day. I informed yoga instructor that I have back pain issue and following only scale down versions of asanas to take care of back as well.- Completed all supplements- Taking break inbetween my work.I don't expect this to cure all at once like a magic, ******* ** *********** ** * ***** ***** **** **** ***** *** **** ***** I don't regret paying money. I don't have any issues with huge treatment fee or consultation fee but expected same kind of improvement in return.Others might have got results or improvement( Assuming by going through results! ) But I am writing this review only based on my experience and it was very bad.