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Indiranagar
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Dr. Nafeesa Imteyaz

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Dr. Nafeesa Imteyaz - Dietitian/Nutritionist

Dr. Nafeesa Imteyaz

Ph D. , MSc - Dietitics / Nutrition , Fellow Of Academy Of Nutrition & Dietetics (FAND) USA

Dietitian/Nutritionist , 20 Years Experience

98% (1840 votes)
Medical Registration Verified
Dr. Nafeesa is an Ex. HOD of Fortis Hospital (Dept of Nutrition & Dietetics) and she has also served with a ministry of health license (gov of UAE) in Dubai. Sh more..

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Indiranagar

, Bangalore

First Eat Right Clinic

Regus Business Centre, Pine Valley Building, 1st Floor, Landmark : Near Embassy Golf-links Business Park, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Banashankari 3rd Stage

, Bangalore

First Eat Right Clinic

Banashankari 3rd Stage, Landmark : Near PES University, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Yeshwanthpur

, Bangalore

First Eat Right Clinic

Regus Business Centre, World Trade Centre, 22nd Floor, Unit Number N2201, Number 26/1 Dr. Rajkumar Road, Landmark : Near Brigade Gateway Campus, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Electronics City

, Bangalore
ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

JP Nagar

, Bangalore

First Eat Right Clinic

Wood Rose Club, Brigade Millennium Campus, 7th Phase, Landmark : Inside Brigade Millennium Campus, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Jayanagar 4 Block

, Bangalore

First Eat Right Clinic

South End Circle, Bangalore

First Eat Right Clinic - Image 1

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

HBR Layout

, Bangalore

First Eat Right Clinic

HBR Layout, Kalyan Nagar, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Koramangala

, Bangalore

First Eat Right Clinic

701, 7th Floor, HM Vibha Towers. 7th Block, Landmark : Next To Forum Mall, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Old Airport Road

, Bangalore

First Eat Right Clinic- Leela Palace

#23, Kodihalli, Old Airport Road,HAL 3rd Stage, Landmark : Opposite Manipal Hospital, Bangalore

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Hebbal Kempapura

, Bangalore

First Eat Right Clinic- Manyata Tech Park

Manyata Tech Park, Hebbal Kempapura, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

MG Road

, Bangalore

First Eat Right Clinic

37-39, Bangalore

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Seshadripuram

, Bangalore

First Eat Right Clinic

Kumara Krupa High Grounds, Kumara Park East, Landmark : Next to CM Guest House, Bangalore

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

West Of Chord Road

, Bangalore

First Eat Right Clinic

West of Chord Road, Rajajinagar, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Marathahalli

, Bangalore

First Eat Right Clinic

114/1, Garudachar Palya Main Road, Landmark : Near Brigade Metropolis Campus, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Malleswaram

, Bangalore

First Eat Right Clinic

26/1, Dr. Rajkumar Road, Malleswaram-Rajajinagar, Bangalore

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

RT Nagar

, Bangalore

First Eat Right Clinic

66, 3rd Cross, HMT Layout, Landmark : Behind RT Nagar Police Station, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

St.Marks road

, Bangalore

First Eat Right Clinic

Number-24, Vittal Mallya Road, Bangalore

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Chandra Layout

, Bangalore

First Eat Right Clinic- Vijayanagar

First Eat Right Clinic, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Whitefield

, Bangalore

First Eat Right Clinic

104, Epip Zone, 2nd Floor, Prestige Omega Building, Regus Business Centre, Landmark : Opposite Tesco Building, Bangalore

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ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Sankey Road

, Bangalore

First Right Eat Clinic

25, Windsor Square, Golf Course Road, Landmark : Near Pebble - The Jungle Longe, Bangalore

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Yelahanka

, Bangalore

First Eat Right Clinic

First Eat Right Clinic, Yelahanka New Town, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Rajajinagar

, Bangalore

First Eat Right

2/10, 4th N Block, Dr Rajkumar Road, Bangalore

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Nehru Place

, Delhi

First Eat Right

Regus. New Delhi, Nehru place. 15th floor.Eros corporate Tower. Nehru place, Landmark : Eros corporate Tower, Delhi

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Teynampet

, Chennai

First Eat Right

455, Block Number 75, 7th Floor, Anna Salai, Landmark : Regus Chennai, Chennai

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Salt Lake

, Kolkata

First Eat Right

8th Floor, Plot K-1, Sector V, Block EP & GP, Landmark : RDB Boulevard, Kolkata

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Andheri West

, Mumbai

First Eat Right

Regus, Neo Vikram, Landmark : Junction Of Link Road & J P Road, Mumbai

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Banjara Hills

, Hyderabad

First Eat Right

Regus Midtown ,1st Floor Mid Town Plaza, Road Number 1, Landmark : Mid Town Plaza, Hyderabad

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Hadapsar

, Pune

First Eat Right

Regus, 6th Floor Pentagon P-2, Magarpatta City, Landmark : Regus Pune, Pune

ON - CALL
Visits on prior appointments.
INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

S
11 months ago
First of all I would like to sincerely thank you for helping my wife Sunitha to lose over 11 kg in,
Just about 4 months, Am sure it will help her to stay healthy & motivate her for many more years to
First of all I would like to sincerely thank you for helping my wife Sunitha to lose over 11 kg in,
Just about 4 months, Am sure it will help her to stay healthy & motivate her for many more years to come.

Here is my testimonial,

What we eat is what we are I discovered this truth when my wife sunitha took a weight loss
Program, for 4 months @ “FRST EAT RIGHT “clinic, I wouldn’t call first eat right a weight loss clinic but an Institution that educate you about what, when & how much to eat that helps in reducing weight naturally. I initially shortlisted this clinic because it didn’t involve any fancy supplements etc which are unnatural as well as dangerous. Sunitha managed to lose 11 kgs in about 4 Months in spite of few irregularities because of illness & other issues. All she did was to follow the diet suggested by the doctor @FRST EAT RIGHT & indulge in an hour daily brisk Walk. The results were overwhelming & it wasn’t just in terms of kgs but also involved lot of health benefits .All that I would say is by choosing FRST EAT RIGHT Sunitha has not only lost excess weight but also ensured that all health hurdles like irregular periods, infertility associated with it were also overcome. She conceived our second child naturally without any medical assistance.
I’m extremely thankful to Dr, Nafeesa for motivating & guiding Sunitha to achieve this feat, im sure hundreds of you would also take this opportunity & change your lives all the best……
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R
6 months ago
Visited For Weight Loss Treatment
First Eat Right Review
I started working out around five years back when I was in college, I lost a lot of weight initially but my fitness levels were not good at all. I was skinny fat to be precise an
First Eat Right Review
I started working out around five years back when I was in college, I lost a lot of weight initially but my fitness levels were not good at all. I was skinny fat to be precise and could not do much about it as I had no one to guide me on a diet regimen. After I started to work I was going in and out of the gym because of the time constraints, plus a list personal and medical issues hit my workout schedule and I began slowly gaining weight and the lethargic lifestyle began to set it. On moving to another town I began working out again but even this time I had no guidance and relied on online websites, here they were prescribing supplements like whey protein powder, creatine etc. The funny part was protein powders were not just added in smoothies but was also recommended to be added in oats porridge and even chicken curries, they did quote studies whose journals and methods were never mentioned and seem dubious in some cases. Also they were a big fan of the organic/bio movements and me being a man of science started to doubt them as I knew these food fads were just fake and not really healthy nor they were anything beneficial to the environment.
Moving to Bangalore and gaining almost 23 kilos in two years of time was a wakeup call for me. I went from being under weight to overweight in no time. The last 8 kilos were gained in 8 months when I quit gym. Not knowing what to do I decided its time I get professional help and to my luck I found one ‘First Eat Right’. After going through the initial assessments of my physical activities, measurements and eating habits Dr.Nafeesa made a personalized diet for me, I was asked to have just a brisk walk of 5 km daily in one hour for the first two months. I was skeptical at first but when she explained to me the scientific basis of this I was satisfied.
The diet began and to my surprise I reached the target in one month itself, I had regular checks every week and I was informed on how to proceed with things in case I had broken the diet. They were very helpful especially when the cravings began to set in I was advised on how to tackle them with ease. This was a completely scientific process and had no fancy weight loss supplements or any magic creams just disciplined food intake and exercise. Since I wanted to get back into the gym I was advised on how to increase my protein intake naturally and I’m seeing the results clearly today. Now my fitness levels are at its peak I’m able to complete nearly 7 km in one hour and I’m able to lift weights better than what I used to do before and with more ease.
I would definitely recommend ‘First Eat Right’ for anyone who has trouble with obesity and other weight related problems. They are very co-operative and also have a personal touch to your regimen by constantly taking feedback and advising on your fitness levels now and then. Please do not go by magazines or online forums, they did not do much help to me. For a scientific, personalized and easy to follow diet plans ‘First Eat Right’ is the perfect place. I’d like to thank Dr. Nafeesa for helping with this wonderful transformation in my life. ’If you give a man a fish he is hungry again in an hour. If you teach him to catch a fish you do him a good turn’ First Eat Right has not just given me a diet for a few months it has thought me to lead a healthy lifestyle for a lifetime.
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8 out of 8 found this helpful.
P
a year ago
One of the best doctor I have ever met, I had been there for my mother who needed a diet plan because of some health issue. Visiting her clinic and meeting her has helped my mother a lot to improve her One of the best doctor I have ever met, I had been there for my mother who needed a diet plan because of some health issue. Visiting her clinic and meeting her has helped my mother a lot to improve her health and also build confidence that she can do it better, her advises has shown immediate results and we are very happy with the consultation.
All credits to Dr Nafeesa, again one of the best person who is very soft spoken and a very genuine person , very honest and a reliable doctor .Cheers to the FIRST EAT RIGHT CLINIC!!!!!
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Dr. Nafeesa Imteyaz - Dietitian/Nutritionist
Thanks Padma
D
a year ago

Motherhood brings unparalleled joys. It brings indescribable agonies of body too. And being a fitness freak for7 long years, my whooping 21kgs of weight gain sent me into throes of despondency. I was

Motherhood brings unparalleled joys. It brings indescribable agonies of body too. And being a fitness freak for7 long years, my whooping 21kgs of weight gain sent me into throes of despondency. I was at the brink of desperation to get rid of those unhealthy flabs. 83kgs was weighing me down, literally. I joined my gym back a year later but a twisted ankle and some silly cysts erupting from my ovaries made my struggle a bit more severe.

My distress was growing manifold. My yoga, my dance, my weight training..i missed them all. And more than that, missed my fitness. And then ; I thought "if not now, then never". A newspaper ad took my resolution flying towards 'first eat right'. And there she was, my angel, Dr. Nafeesa. and there was no looking back after that. She chalked out my goals and guidelines to achieve them. She gave me 12 weeks. I gave myself a second chance. And I swore to help myself. To save myself. The most promising part of her diet plans was that it was so very doable. No crash dieting. No supplements. No gimmicks. Plain practical healthy eating with calculated nutritional intake coupled with regular high intensity exercise.

Fortunately since I have always been gastronomically very flexible, it was pretty easy for me to modulate my intakes. {That foremost included resisting my son's rejected (but utterly delicious) food primarily consisting of oodles of ghee and calorifically richest ingredients on earth! And the other being my unflinching loyalty to the set of sweet teeth i inherited from my maternal ancestors! ;-)}. As my exercise-loving self gave me an extra edge to grind myself at the gym, those ugly adipose tissues hanging dedicatedly for 1.5yrs started surrendering in defeat. Inch loss! Can anything render greater bliss!!

After the first week when I weighed exactly a kg lesser on my scale (i did that thrice to reaffirm the swirl of delight erupting inside), it was nothing short of awe. My resolution doubled up, sleeves rolled up a few more folds and the road ahead-much clearer and closer.Following her prescription till the last punctuation delivered me to my goals.Nutrition and portion control managed 80% of it while my yoga and cycling handled the rest. The subsequent weeks were exciting and extremely fruitful. 14 weeks and 13 kgs down. Whoa! It was something..

I would also add that I ended up annoying and offending a lot of people in those few weeks. I learnt to say NO. Be it outing with friends or family meals or party invitations, I was on high alert. (Since temptations come in the most delectable forms, I suppose I had turned into a saint fighting those tasty sins!) My mental calorie calculator didn't allow me to touch the forbidden! But all the sacrifice reaped the sweetest fruits. And the daily diet diary which I was required to fill not just kept me in check at all times but gave me an extra high. (I have an OCD of documenting everything!) ;-)

My secret motivation trickled down from the time I decided NOT to give away my pre-pregnancy clothes. And the moment I managed to slide my 4yr old jeans up, successfully fastened its button, and pulled my old kurti down without exploding out of it, I knew I had done it!
Though I was still 65kgs (a little on the higher side of my ideal weight), my hopes were not any lower. I knew I could go further with my hardwork. I had reached my plateau. It was tough but I did manage to break it eventually in 2 months and tumbled down to 61kg by last September, and I still maintain that weight despite all the occasional cheating! My plunge from 83 to 61 was indeed an ordeal and a learning experience. With confidence skyscraping and health regained, I cannot be happier than now.

Dr. Nafeesa has been a sweetheart all through. She never gave up on me. Every meeting was informative, corrective, thrilling and fun. Well, a talkative me and a great listener in her was a potent combo indeed. And for enduring my inexhaustible question bank with an untiring smile on her face, she deserves a paramvir chakra!
My association with first eat right did end after 3 months, but my connection still remains. A metabolic connection I should say. I am a changed person. No for any cosmetic reason, but for my wellbeing and health. I might cause many eyebrows raised in surprise if Isay that I still eat the same as I used to during those 12 weeks. And that is because it is no more a diet chart for me, it is my lifestyle now. I cheat at times. But my metabolism handles it well. All Thanks to first eat right. That is because I learnt not just to eat to lose weight, but to EAT RIGHT.
I cannot thank first eat right enough for what it has done for me. And Dr. Nafeesa, thanks would be a small word.
A big big thumbs up to the team.
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Services + View all (25) - View less

Weight Maintenance Program
Weight Loss Program
Kids Nutrition Program
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Pre-Pregnancy Nutrition Program
Pregnancy Nutrition Program
Post Pregnancy Nutrition Program
Weight loss Programs for Hypothyroid.
Weightloss Program for PCOS
Weight loss Program for Infertility
All the Diet & Nutrition Programs are available online also
Weight Gain Program
Eating Disorders For Children
Eating Disorders For Teenagers
Eating Disorders For Old Age
Diet Programs For Diabetes
Diet Programs For Hypertension
Diet Programs For Cholesterol
Diet Programs For Kidney Problems
Diet Programs For Liver Problems
Diet Programs For Cardiovascular Problems
Diet Program For Correcting Hypercholesterolemia
Diet Program For Correcting Triglyceridemia
Diet Program For Correcting Hyperlipidemia
Diet Program For Gluten, Lactose, And/ Or Any Other Food Allergies

Specializations

Dietitian/Nutritionist

Education

Ph D. - Bangalore University, 2010

MSc - Dietitics / Nutrition - Bangalore University, 1996

Fellow Of Academy Of Nutrition & Dietetics (FAND) USA - Academy of Nutrition & Dietetics, USA, 2006

Experience + View all (4) - View less

2009 - 2016 Co Founder & Mangaing Director at First Eat Right Clinics
2007 - 2009 Senior Consultant at Ministry of Health, Govt Of Dubai
2000 - 2007 HOD Dept of Dietetics at Fortis Hospital
1996 - 1999 Senior Clinical Dietitian at St. Martha's Hospital

Awards and Recognitions

Editorial Board Member of International Journal Of Nutritional Science & Food Technology - 2015

Memberships + View all (12) - View less

Indian Dietetic Association

Academy of Nutrition & Dietetics USA

Clinical Nutrition Management (CNM) USA

Sports, Cardiovascular, & Wellness Nutrition (SCAN) USA

Weight Management (WM) USA

Diabetes Care & Education (DCE) USA

Dietetics in Health care Communities (DHCC) USA

Dietitians in Business & Communications (DBC) USA

Nutrition Education for the Public (NEP) USA

Nutrition Entrepreneurs (NE) USA

Women's Health (WH) USA

American Society Of Nutrition USA

Registrations

1032734 Academy of Nutrition & Dietetics USA, 2008
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