Ms. Nafeesa Imteyaz

Really appreciate how practical and easy-to-implement the plan was. It felt well customized to my needs, with great inputs on long-term management. The explanations around impact were clear and helpful, and she was always available for queries. Would highly recommend.

I enrolled for 3 month program with Dr. Nafeesa, *** ** ** **** ** *** *** ** *** **** ************ * **** **** ** **** I reached out to her for thyroid issues of 18 years. She listens patiently and offers sustainable solutions. Under her guidance I lost significant fat from my body. My lifestyle has improved and I am more aware of what is right for me, and what works for me. I was also closely connected with Dr. Sophia who gave simple tips and tricks, took weekly status and answered queries. She was always available on call, provided help when needed. I am thankful to Nafeesa ma'am and her team for providing guidance that was simple to follow, with food recommendations that was easily available in the kitchen, making the lifestyle changes sustainable and also promised good results. Recommending her to my friends and family.

Overall, it was a very good program. I enrolled for a weight loss plan, and after the initial assessment, the doctor clearly explained the diet program and what to expect. It truly felt like a collaborative effort from both sides. The consistent follow-ups, motivation from the team, and regular updates to the diet plan kept things engaging and helped me stay on track without getting bored.

Dr. Nafeeza has been exceptional throughout my health journey. She thoughtfully customized my diet plan and introduced practical lifestyle changes that made a meaningful difference. Her recommendations were simple, sustainable, and easy to incorporate into my regular home-cooked meals, which made the plan much easier to follow. What truly stood out was her focus on small, effective changes and regular follow-ups by Shilpa, which kept me motivated and on track.

A huge improvement in my health over 6 months. Highly recommended.

Such a right way of losing weight. I signed up for a 6 month plan and during this I absolutely learnt how to eat right first and lose weight. I have lost around 12 kgs and now I don't even have the cravings. It's easier to eat healthy ( which is normal) and exercise and overall be able to lose and maintain the ideal weight. Anyone planning or hesitating to lose weight, please sign up here. I know we cannot do it alone ..we need expertise and guidance and after that you're all set to handle it on your own.

I had a wonderful experience with Dr. Nafeesa and her team through their holistic diet program. The approach was not just about food, but about overall well-being, balance, and sustainability. Even during times when I was unwell, the team remained incredibly supportive, constantly motivating and encouraging me to stay positive and consistent. Their guidance was practical, personalized, and deeply compassionate, making the entire journey feel achievable rather than overwhelming. I truly appreciate the care, patience, and holistic perspective they brought to my health journey. Highly recommend this program to anyone looking for a mindful and supportive path to better health.

I had booked her 6 month program for weight loss. I was 30 kilos overweight and have lost 28 kilos in the last 6 months. The program worked wonders for me! I was given adequate food, my protein intake was carefully looked after by the team and I never starved. There was so much variety in the menu and all of them are easy to make are just the food that we eat in our everyday lives. I was asked about my food preferences and the diet was made according to that. My workout was an hour walk everyday, nothing very strenuous. A team member was always in touch with me and would readily help with my diet even if I was even travelling or had my lunch/dinner planned outside. It's the portions that mattered the most. I totally recommend Dr. Nafeesa!

Doctor is extremely good in counselling and very friendly . She has explained in a very simple manner and in easy language which was very satisfactory.

It gives me real pleasure to write a feedback for Dr.Nafeesa. I met her in a Hospital and was highly impressed by her simple, uncomplicated & polite manner. I had in the past consulted few dietitians but all of them had some or the other rigid opinion about food habits and almost all of them prescribed an instant Diet Plan with very little investigation. The results also used to be little and not long lasting in the past.

I was carrying approx 24 Kg extra for almost six years. Met various dietitians in the past. One of the Nutritionists that I met six months back sold approx Rs.15000/- worth of supplements and food items to me, which now I feel was the most stupid mistake of my life. Later on nothing happened I lost 4 kg and gained back 8 kg. When I met that nutritionist again for follow up, she wanted to sell some more nutrition products, supplements, food items to me. I simply dropped the idea of consulting them again.

During the consultation which lasted for about 40 minutes, she was very elaborate to explain all the BCA (Body Composition Analysis) report along with all other health issues. I discussed all other issues i.e diabetes, insulin, food, allergy, intolerance, blood reports etc and she listened calmly, patiently and answered all the questions without a sign of haste, inconvenience, and burden. Hats off to this approach. She is charging 600 for her initial consultation, which, seeing her hard work, I will say is not only justified, but it is less.

The best part came when there was an opportunity to sell her packages/programme/services. She did not try even once to sell any package. She simply explained my need and explained the services that I should go for. No hard selling at all. I took my time and called her after 10days, after making all research and meeting other dietitians, the best part is that I did not receive any sales call from her clinic also. I choose to take services from her because of her uncomplicated and simple approach.

After three months I am a very happy person because I made a right decision to join First Eat Right *** * **** **** * ***** ** *** ******* ******* *** *** ******** ****** experience and simplicity. The most important thing that I have achieved is HbA1C levels that have come below 6. This never happened in past 6 years. This is amazing. This has happened just because of minor adjustments and corrections in my food habits. No supplements, no drinks, no pills at all. This proves that the best way is the natural way.

At last I lost 8 kg and I am satisfied with this loss, because I know I can maintain this through out my life if I stick to Dr Nafeesa's instructions. Cheers Doctors. Lots of thanks to team First Eat right which has worked like angels for me through out three months for follow up calls, emails, messages, what's app. Finally thanks to Dr. Nafeesa for all prompt follow up consultations and meetings.