M.Phil - Clinical Psychology, BSc - Psychology, MSc - Clinical Psychology
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Ms. Ayana Sunil Variar is a Hand on experience in case history taking and various psychotherapies like Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness based Cognitive Therapy, Acceptance and Commitment Therapy, Exposure Response Prevention (ERP) etc.Obtained experience in case history taking for various psychiatric disorders, like organic brain disorders, substance use disorders, mood disorders, neurotic and other stress related disorders, personality and childhood disorders.Training received in conducting psychometric assessments, for developmental, personality and neuropsychological, behavioral disorders, IQ etc.Posted in various medical departments including, neurosurgery, neurology, oncology, Physical Medicine and Rehabilitation Centre (PMRC)Exposed to the brief counselling of pre and post-surgery patients.Thesis on Influence of religious beliefs on Quality of life, fear of progression and adherence to medication among cancer patients.Active participation as a supporting member of the organizing committee at the 47th NACIACP virtual conference.Working experience (1 yr) as child psychologist (Kerala) (2018-19) - exposed and experienced in child case history taking, assessment and therapy for autism spectrum disorder (ASD), ADHD, Learning Disability (LD), and IDD. Internships in various mental health institutions like Fortis (blore), Maxminds, Louis mount hospital (Kerala).
I’ve been visiting Ms Ayana Sunil at Mindful TMS for a few months now and she’s been very helpful.
She listens without judgement and works with you in such a way that you end up coming to solutions by yourself.
I’ve learnt a lot not just about myself but even about the psychology of people in general during our therapy sessions.
Very much recommended!
I have been working with Ayana for the past few weeks, she has a great skill set that makes her a great therapist. She listens and gives valuable suggestions. I can express myself to Ayana without hesitation which is crucial for a client and therapist relationship.
If you are looking for a refreshing perspective and someone who could direct you to choose a path for healing and making changes that you'd like to see within yourself, that are appropriate for you, I would highly recommend Ayana for therapy sessions.
Thank you Ayana for making me feel seen and heard. Thank you for helping me believe in myself more.
I have been going to Ms.Ayana for the past 6 months.. When I came to her, I was a completely broken person - overwhelmed & stressed out.. Through her sessions, she brought out the best in me - always made me realise who I am, beyond those walled emotions.. Today I feel very confident & have regained the parts of me, which I thought got lost with stress & mundane.. She is a very good listener & very calm - makes you feel comfortable to have open conversations.. Thanks again, Ms.Ayana
I have been working with Ayana for the past nine months, and I am incredibly grateful for the support and guidance she has provided. Her expertise and compassionate approach have been instrumental in helping me manage and reduce my anxiety. She has created a safe and non-judgmental space where I feel comfortable discussing my thoughts and feelings. I am very appreciative of the fact that sessions are not pushed on to me as a compulsion and are flexible . I highly recommend Ayana to anyone seeking help with anxiety or other mental health challenges.
I began my therapy journey with Ayana around nine months ago, and I can confidently say that she truly understands her patients. Ayana creates an atmosphere where you can share anything without judgment.
For me, it has been a journey of self-discovery, all thanks to her guidance and support. One piece of advice from my experience: give your therapist time to understand you and your situation. Don't expect results after just one or two sessions; it's a slow burn process, but it's worth the wait.
She was very sweet and understanding. I did not have to put any efforts to open-up to her. It just happened naturally for me. Every session, I could see that she did a lot of research to connect it to my situation which helped me to understand myself better. After 8 months of therapy, I feel a lot happier.
I had the privilege of working with Ayana for therapy, and I couldn't be more impressed with the experience. From the moment I stepped into her office, I felt welcomed and understood. Ayana's compassionate approach, coupled with her deep expertise, created a space where I felt safe to explore and grow.
Ayana's dedication to my well-being was evident in every session. She listened attentively, offered invaluable insights, and provided practical tools to help me navigate life's challenges. Her guidance empowered me to make positive changes and cultivate greater resilience.
What sets Ayana apart is her genuine commitment to her clients. She goes above and beyond to ensure their progress and comfort. Her warmth and empathy make it easy to open up and share, fostering a strong therapeutic alliance.
Overall, my experience with Ayana surpassed all expectations. I wholeheartedly recommend her to anyone seeking support and guidance on their journey to healing and self-discovery. Thank you, Ayana, for your exceptional care and expertise!
Ayana is extremely professional and understands the uniqueness of every case in detail.
During my first interaction , she made sure that all the required information are discussed before planning any sessions ahead.
The sessions planned ahead were very well coordinated. She also suggested a few things every week that we can practice at home and gain impressive results.
I’ve been consulting with Ayana for about a month now because of my anxiety, depression, and confusion. She’s friendly, listens to all my problems, and offers solutions to make my life better. Even after just a few sessions, I already feel better about myself, and I plan to continue seeing her until I’ve healed from my issues.
Thank you Ayana😇
She listens to your emotional language with patience. I would recommend her for consultation. She is good enough to deal to with anxiety issues.