Mind.Fit

Mind.Fit - J P Nagar, Bangalore

Brief History/Overview:

Mind.Fit - JP Nagar, Bangalore is well known for its yoga and meditation sessions. Mind.Fit provides therapists who use talk therapy to help you to identify the reasons behind life challenges and helps to navigate them. Psychiatrists are also available at Mind.Fit to diagnose mental health issues related to the brain and mind. The therapies provided by Mind.Fit has no side effects and can help you to achieve peace, balance, and focus on a better life. Mind.Fit assures to provide good results by checking regular assessments and progress tracking. They provide master trainers for making goal-based, easy habit formation in meditation to relieve stress, depression, distractions. They also maintain strict privacy by conducting secure confidential sessions.

Specialities:

Mind.Fit assists the patient in several aspects such as stress, relationships, sleep, self-improvement, focus, anxiety, depression, etc through the following ways:

• Power yoga
• Hatha yoga
• Dance for joy
• Relax yoga
• Meditation
• Pranayam

Facilities:

• Enhancing mental health and fitness
• Yoga and meditation at home
• A quiet place to destress
• Well-experienced and certified trainers
• Trial classes

Health Packages:

Top workout sessions in APM (Asana, Pranayam, and meditation), Hatha yoga and Power yoga, and different packages are as follows:

• 24 months packages
• 12 months packages
• 6 months packages
• 3 months packages

Location Selector in Bangalore:

• Mind.Fit - J P Nagar, Bangalore
• Mind.Fit - Indiranagar, Bangalore
• Mind.Fit - HSR Layout, Bangalore
• Mind.Fit - Koramangala 80th ft, Bangalore
• Mind.Fit - Bellandur, Bangalore
• Mind.Fit - Whitefield, Bangalore
• Mind.Fit - Koramangala, Bangalore
• Mind.Fit - Malleshwaram, Bangalore

Timings:

• 6 am to 10 pm