Sparsha Naturopathy and Yoga Centre, Nagarbhavi

I had too much of stress because of work pressure. After taking the nature cure treatments and after changing my diet according to Dr. Maheshwari , I am energetic , my fat percentage came down , I lost almost 3.5 kgs in 25 days. I am very Happy with the Dr and the treatment.

Without any hormonal pills , just by diet , yoga and natural treatments l was treated . My symptoms of pcod reduced drastically and of course as Dr. Maheshwari rightly said losing weight was just a positive side effect of healthy lifestyle. I am very happy with Dr. Maheshwari and her approach towards the patients .

I lost 2 and 1/2 kgs in 15 days with the diet plan given by doctor. I never knew I could do diet . After consulting the doctor I understood the real sense of diet . Losing weight is not a punishment and it's a journey which is teaching me the way I should live . Its a natural way of eating ,living . Coming to the doctor is the best thing I did for myself .l am still continuing happily . I recommend my friends who wish to lose weight should visit Dr. Maheshwari once .

I came here for Yoga and Diet during my Pregnancy. The pre natal programme which I undergone here is very beneficial. The doctor is specialised and experienced in the prenatal Yoga . They teach for my husband too in the partner training classes. I was relaxed and joyful during my pregnancy due to the prenatal sessions which I did . l loved the care taken by Dr. Maheshwari and thank her a lot . l wish to take my postnatal classes too with her.

One of my neighbour reffered me to Dr. Maheshwari . I had Hypothyroidism and was overweight . By following the treatments and diet plan according to the doctor I lost 7 kg in 1 and half month and my journey is still on . I was not able to walk for few meters but now can go for walk easily . I am happy with the results .

I followed Naturopathy treatments and diet and Dropped 6 kgs in one month. My craving for food is changing . Started loving fruits and vegetables more than ever. The place is so hygienic and they have well organized and punctual therapists. Cost effective treatments too. Thanks to the doctor and staff at Sparsha nature cure center .

Dr. Maheshwari is a result oriented doctor and very encouraging. The diet plan which she taught was doable specially for me who is working all day . The way she understands a person and the uniqueness in her diet is amazing . Our whole family consults to the doctor . The customized Yoga which she taught were added to the benefits .

I am 52 year old . I had Hypothyroidism from few years, due to which I started gaining weight. I had taken therapy and Diet plan from Dr. Maheshwari , she is good , patient and approachable. Being a working women I never know diet is so easy . The diet is doable and the treatments are pampering. I am the follower of naturopathy for lifetime now .

Very good. If you are suffering with PCOD and need a Natural treatment do visit Dr. Maheshwari . Easy , approachable, affordable . She understands each individual and not just the diets the counselling made me come out of my stress . Thanks for that .

I am student and had irregular periods since a few months and also started gaining a lot of weight . My gynaecologist suggested me to Dr. Maheshwari , after following the treatment and diet plan I am slim now also my periods are normal . The diets are doable even when I was at college . I thank the doctor for her support and encouragement.