Care Through Nutrition, Kodichikkanahalli

Hi,

Since pandemic started, I couldn’t go to gym and continue my weight loss, instead gained some weight. Once I came to know about your diet plan for weight loss, I have joined immediately. Initially I had a doubt about losing weight just by following diet. But surprisingly, I have lost 4 kgs in a month (110 kgs to 106 kgs), which is same as hitting gym for that period. That’s awesome.

• After staring your customized diet plan, I am feeling lighter every passing day. Thanks for your guidance and support.

• Best part on this dieting plan, I never felt starving. Perfectly balanced diet.

• Detox is also too good. In Detox diet, I lost close to 1 KG in a day.

Really excited and eager in my journey to getting fitter and healthier. Thanks for your valuable contribution and guidance in right direction in my weight loss journey.

Keep the great work going. I strongly recommend Dr. Dhanalakshmi to everyone, whoever trying to loss extra pounds from their body. 😊

Thanks a lot.

I was diagnosed with borderline sugar and cholesterol. I thought the doctor would put me on medication, but instead she helped me address this issue by recommending a simple and easy to follow diet plan. She followed up regularly on my status and helped me through the arduous dietary journey. As the medical issue is persistent, she helped frame a plan which I could follow long term, without needing to take medication.

I can say with the utmost confidence that she can help anyone in need of sound dietary advise, and would recommend her practice without hesitation!

Hi dhana

Wish you a very happy new year. This is indeed a happy new year for me too. We have been traveling together for the past three months and because of your guidance i learnt the correct way of taking my diet.

I followed many weight loss diets on you tube and everything was a failure. Before joining your weight loss program i thought dieting means eating very less and sacrificing meals.

After i joined your weightloss program i came to know how to eat balanced and nutritious diet.

Your regular detox plans like fruit detox, liquid detox, veg detox, helped me to lose more weight.

As a result, in these three months i was able to reduce 8 kgs which i have never dreamt of.

Thank you for all the support and guidance dhana.

I wish many more people get the support of you for their weight loss...in a healthy way.

Hello everyone! I would like to share my experience with Mrs. Dhanalakshmi's diet plan. I am a person aged 45 & have undergone 3 open surgeries so far & gained more weight post my surgeries. I felt like I was lacking energy & felt much heavier than before. Doing my regular household work turned out to be a big task because of my weight . Due to this my mental health was affected.

Then i consulted Mrs.Dhanalakshmi. I gained little confidence with her talk. Her diet plan was very simple & easy to follow. Most importantly she was available at any time to clarify doubts. By following that I could reduce 6kgs within 2 months.

I'm happy to see myself back with more energy. I would definitely recommend her to anyone who needs a good dietician. You are doing a great job Dhanalakshmi. Keep rocking.

My weight was 100kgs, I was struggling to lose weight. I tried different diet plans from different dieticians but I did not get the results, as it was difficult to follow and was not consistent. Her diet plan was in a such way consistent to follow and was simple. Her regular follow-up gave me confidence and made me to lose weight in a healthy way. No supplements, No shakes...only through normal food diet plan, I lost 20kgs.

My cholesterol levels and BP were very high and alarming. My cardiologist suggested me to consult her and take diet plan to reduce my cholesterol and BP to avoid tablets. She was so kind and her diet plan was so simple to follow and her regular follow-up made me to do it and surprisingly my cholesterol and BP both came down within a month. Her diet plan had made me to avoid tablets throughout my life. Thanks for your support.

I had high levels of triglycerides and I was in obese category. My weight was 90kg. My diet habits was also so irregular. Her diet plans and her regular follow-up and talks made me so confident and I became disciplined in my lifestyle. Now after following her plan for almost 3 months, I lost 10 kgs and my triglycerides are normal now. Now I am out of risk from heart diseases.

My weight and cholesterol levels were high. I started following her diet plan and it's very simple and healthy too and her frequent followup encourage me to continue and within 1 month I could see drastic change in weight and breathing level. Thanks for your support to stay healthy.

I am diabetic from past 10 years. My blood pressure was also high. I was unable to control my sugar levels even after lots of changes in my medication. Dhanalakshmi mam gave me the basic knowledge of why sugar levels increases in the blood and gave me a diet plan. After her regular follow-up and guidance on my food habits and lifestyle changes I was able to control my sugar levels. Now my medication doses have also been reduced. Thanks to you mam.

I consulted dietitian Dhanalakshmi for weight loss . I had high cholesterol levels too. Her diet plan helped me to lose weight in a healthy way. It was easy to follow. My cholesterol levels also came to normal within 2 months. She is so kind and good.