1st Floor, Suramy Plaza, Green Glen Layout, Landmark: Below Bakasur & Near Central Mall, Bangalore
Get DirectionsVisited Ms. Anuradha Palit (PT) (Psychologist)
Anuradha has a very effective style of helping with problems. She is an active listener, does not jump to conclusions, probes gently and pin points the deep rooted and underlying issues in our psyche. Her techniques helped me understand the why, how and what of my problems and how to solve them. I am dealing with childhood trauma caused by my experience of a dysfunctional family. Therapy is a long term process and it takes years to solve our psychological problems. I thank Anuradha for helping me survive an acute trauma on which I am still working.
Visited Ms. Hemali Sanghvi (Clinical Psychologist) For Anxiety Disorder Counselling
Note: This doctor is no longer practicing at Mind.Fit - Bellandur
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I knew findinythe right therapist is necessary, and Dr. Hemali is an amazing therapist. She listens to your problems, takes proper time to analyse the issue and gives clarity to the problem at hand. She has helped me cope up with my time in Bangalore and is an amazing person to counsel to.
Visited Ms. Hemali Sanghvi (Clinical Psychologist) For StressAnxiety Disorder Counselling
Note: This doctor is no longer practicing at Mind.Fit - Bellandur
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I had a total of 5 sessions with her including the intake session. She helped me get to the root of my issues which helped tremendously in managing my anxiety and stress. You might already know what your issues are but she'll help you perceive them differently and productively and that makes a lot of difference.
Visited Ms. Hemali Sanghvi (Clinical Psychologist) For Anxiety Disorder Counselling
Note: This doctor is no longer practicing at Mind.Fit - Bellandur
Happy with: Explanation of the health issueTreatment satisfaction
Dealing with anxiety and OCD for almost 10 years,I,finally, decided to go for therapy and Ms. Hemali has always proved that I took the best decision by doing so.
She listens to my thoughts with a lot of patience and give me suggestions which actually work for me.
I am really happy about the improvements that I am seeing in myself and looking forward to my future sessions with her.
Visited Ms. Anuradha Palit (PT) (Psychologist)
I have been consulting with Ms. Anuradha for 2 years now and I am amazed with my progress. I am an introvert and it took me almost a year to completely open up about my problems. Throughout the process, Ms. Anuradha has always been extremely patient, compassionate and empathetic with me.She set clear goals and achievable objectives which really helped me to gain insights about myself. I felt heard and safe to share my thoughts in a non-judgemental space. I highly recommend consulting with Ms. Anuradha for counselling and therapy.
Visited Ms. Anuradha Palit (PT) (Psychologist)
Brief History/Overview:
Mind.Fit which is located in Bellandur provides 1-on-1 therapy in which they use an integrated approach by blending eastern and western approaches like cognitive therapy and free yoga sessions. This therapy enables you to understand yourself and your needs. For every followup session, they mainly focus on problem-solving issues and make discussions about your progress and make necessary changes if possible. These kinds of therapies are effective and can help you tackle emotional issues fo a better quality of life. In short, therapy can definitely help you to make a better version of yourself. They provide in-person and online communication modes through well-trained practitioners for counseling.
Mind.Fit treats the patient in several aspects such as stress, relationships, sleep, self-improvement, focus, anxiety, depression, etc through the following ways:
Top workout sessions in APM (Asana, Pranayam, and meditation), Hatha Yoga & Power Yoga and different packages are as follows:
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