Ananda - Counselling And Therapy, Whitefield

Let me share with you a personal story that highlights the positive impact of Chandni's counseling on my life.

When I decided to pursue a master's degree in the US, I was thrilled about the possibilities and opportunities that lay ahead. However, as I began the admission process, I quickly realized how daunting and overwhelming it could be. I was struggling to make sense of the different requirements, deadlines, and procedures involved.

That's when my sister recommended Chandni, a seasoned counselor who could guide me through the entire process. I was initially hesitant about seeking help from someone I didn't know, but I decided to give it a shot.

From our very first interaction, Chandni impressed me with her kind and empathetic approach. She took the time to understand my background, goals, and challenges and offered practical advice and insights to help me navigate the complex admission process.

Chandni's expertise was invaluable, and she provided me with the support and guidance I needed to succeed. She patiently answered my questions, reviewed my application materials, and provided constructive feedback to improve them. Her attention to detail and commitment to excellence were evident in every interaction we had.

What impressed me the most was the amount of time Chandni spent with me, despite our communication being entirely virtual. We had regular video and audio calls where she took the time to listen to my concerns and offered guidance tailored to my needs. I never felt rushed, and she made sure that I had a clear understanding of every step of the process.

Thanks to Chandni's support, I was able to achieve my dream of studying in the US. I got admitted to a prestigious program, and I will be pursuing my master's degree with confidence and enthusiasm. Chandni's kind, empathetic, and expert counseling was instrumental in making this possible.

In conclusion, I highly recommend Chandni to anyone who needs counseling and guidance for their academic or career pursuits. Her personal touch and attention to detail are unmatched, and she has a genuine passion for helping people achieve their goals.

I’ve been working with Chandni for a few months now through both 1:1 therapy sessions and group workshops, and the experience has been incredibly positive.

The individual sessions have been especially helpful. Chandni is a wonderful listener — she creates a safe and comfortable space where I feel heard and understood. At the same time, she knows exactly when to step in and help me look at things from a broader perspective. I really appreciate the way she explains my challenges — she connects psychological concepts with real-life, day-to-day examples, which makes it easier to understand and apply in my own life. Through our sessions, I’ve become more aware of my emotions, patterns, and triggers, which has been an important part of my personal growth.

The online group workshops with Chandni have been just as valuable. The sessions were interactive, engaging, and thoughtfully structured. She encouraged everyone to share openly, which created a supportive environment for learning from one another’s experiences. I found these group discussions insightful and motivating.

Overall, working with Chandni has been a very meaningful experience, and I’m grateful for the clarity and awareness I’ve gained through her guidance.

I found Chandni through Practo, when I was going through a challenging and difficult period in my personal and professional life, coupled with anxiety and sleep difficulties. I was unsure if therapy was the right path for me. However, from the moment I started sessions with Chandni about two months ago, I knew I had made the right decision.

Chandni's ability to assess my issues with precision and provide tailored support has been instrumental in my healing journey. Her kindness and empathy create a safe environment where I feel truly understood and supported. Not only she offered practical tools and techniques to manage my anxiety, but she also took the time to just listen to me, allowing me to express myself without judgment.

Since starting therapy with Chandni, I've noticed significant progress in how I navigate life's challenges. I feel more equipped to cope with difficult situations and have experienced tangible improvements in my overall well-being. Chandni's expertise and genuine care have been a beacon of light during dark times, and I am immensely grateful for her guidance.

I had been struggling with depression for several months, despite being on antidepressants for over five years and considering myself self-aware. Feeling lost, I decided to seek help from a counselor, and I'm incredibly grateful that I found Chandini.

From the very first session, Chandini impressed me with her patient listening, empathy, and genuine commitment to my well-being. Instead of rushing me into solutions, she took the time to understand my situation and suggested practical steps to improve my mental health.

One of the first things she recommended was getting my vitamin B12 and D levels checked, something I hadn't considered before. She was right - I had deficiencies in both and started supplements under a physician’s guidance. She also encouraged me to spend time in the morning sun, incorporate physical movement into my routine, and practice Bhramari Pranayama for increased focus.

What I appreciate most about Chandini is her holistic approach to therapy. In our sessions, she didn't just focus on addressing my symptoms but also guided me toward cultivating self-worth and self-love. She recommended various resources, including books, videos, and podcasts, and encouraged me to engage in meaningful activities like spending time with my dogs and continuing my plans to continue with higher studies.

Moreover, her emphasis on social connectedness and regular therapy sessions has been instrumental in my healing journey. She provided practical suggestions for staying connected with my family and prioritizing my mental health.

But perhaps the most invaluable aspect of my sessions with Chandini was the sense of safety and trust I felt discussing everything on my mind. Her non-judgmental approach and genuine care created a space where I could open up without fear of being judged.

Thanks to Chandini's invaluable support and timely interventions, I feel like I'm making significant progress toward overcoming my depression. I highly recommend her to anyone seeking compassionate and effective therapy.

Thank you, Chandini, for your dedication and expertise.

Warm regards, 

Gayathri

Chandini is amazing. I have seen my fair share of therapists on and off. I haven’t wanted to stay with one and continue therapy. But with Chandini, I looked forward to the sessions. After the first 1-2 sessions, it was soo obvious that her therapy sessions had a huge impact on me. My healing journey has finally begun and I would recommend her a thousand times. Thanks Chandini for all you have taught me. My relationship with my spouse, parents and with myself improved and it continues to improve. Chandini is now someone I can talk to whenever I need some guidance and clarity.

Chandni is a patient listener and has a good understanding of human behavior.

She understands differences in the way people react and gets where they are coming from.

I have connected with her several times to discuss personal and professional situations which have stressed or bothered me and she has always been very helpful in providing guidance that come from a place of both compassion for me and anyone else involved as well as her knowledge on human psychology.

She strives for win – win situations and closing troubling issues.

I have also known her both personally and professionally – she brings in a great deal of seriousness, preparation and professionalism to anything she does

I found Chandini through Practo and it was one of the best decisions as the experience with Chandini has been extremely instrumental in shaping my personal and professional life. Speaking to her about anything has been the most comfortable feeling I’ve ever had. It’s helped me gain clarity of thought and so much confidence.

Chandini’s suggestions have actually benefited the problems that I have faced. It’s almost like she knows what you should do in different situations. It’s been an amazing journey and would recommend anyone that’s just slightly having a thought to go for the experience.

We met Dr. Chandni Anand for a counseling for my 9 years old son. He was facing challenges at school and apartment as he was being bullied by some other children. Dr. Chandni is a patient listener and was very successful in creating an environment of comfort and built a rapport with the child. She truly understands a child's mental state and adapts accordingly. Her advice and suggestions were very practical and my son was happy and excited to implement them. We saw good results in a matter of

few days as he implemented the advice. Dr. Chandni always followed up with the progress and my son was very happy for a follow up session and was happy to share his progress. Overall, it was a wonderful experience for all of us, specially my son. I would highly recommend Dr. Chandni for child and adolescent related issues. She is empathetic and gives really actionable inputs and suggestions. A huge thanks to Dr. Chandni for her guidance and support.

******* ** ** ********* *********** ************ *** **** ****** She has helped me a lot in getting my life back on track. Her perspective is very relatable, her solutions are very practical and can be easily done. She takes extra care of her clients, be it sending relevant videos/articles to keep up spirits or taking initiative to check up on them from time to time. She is one of the friendliest people and someone you would want to talk to at length. Besides, the personal insights she gives in her sessions make her stand out.

I was struggling with my mental happiness and anxiety for almost 5 years due to which overall I was not happy, when I met Chandni she listened to me and my story very calmly and then she was involved very friendly in my journey. The way she changed my way of looking to first myself and then to world is really appreciable!! Its just the 2 sessions and there is so much of change in me.. Won't be sharing too much of details here.. But when you feel alone and all around black, I would really suggest one name Chandni.. As name says she will spark in that darkness and will show us the way..I am really thankfull to first my husband to find her and yes to Chandni to doing the best for her clients rather I will say friends..