Foods & Nutrition by Silky Mahajan, Whitefield

I am here to write this review out of gratefulness. I had body pigmentations and my weight was 105 kgs. She did not judge me, but rather gave a very practical plan that she asked me to follow for 6 months. I am now able to visibly see lot of changes in my skin. The pigmentation is reducing. And my body weight is also reducing. Now I am 96 kgs. I am following whatever she asked me to do for the past 4 months. Now I am very much confident that I will be happily flaunting with healthy body very soon. Thanks a lot Silky Mahajan.

10. My journey to gain weight was successful because of Dietitian Silky's precise and well-researched advice. She introduced me to foods and meal patterns that nourished my body and helped me achieve my target weight. I feel much healthier and more vibrant now, thanks to her very helpful nature.

Living with type 1 diabetes requires constant attention to diet, and Silky Mahajan has been an incredible support. She helped me fine-tune my carb counting and meal planning, leading to more stable blood glucose levels and an HBA1C of 6.8. Her empathy *** ********* are truly appreciated; she's an exceptional professional.

Silky Mahajan's expertise in renal nutrition is exceptional. She designed a diet that supported my kidney function without compromising on taste or variety. My reports have shown positive changes, and I'm very thankful for her meticulous approach, she's a wonderful guide.

My blood pressure was consistently high and was worried. Dietitian Silky Mahajan provided a diet plan rich heart-healthy foods and low in sodium. My readings have significantly improved, and I feel much healthier and less stressed. ***** **** **************

Thanks to Dietitian Silky Mahajan, my kids are making healthier food choices without feeling deprived. She taught me how to incorporate nutritious foods in fun ways, making meal times much less stressful. She's lifesaver for parents* *** ** *** **** ********* ** **********

I was looking for complementary approaches to manage my epilepsy, and Dietitian Silky introduced me to a specialized diet. She meticulously planned my meals, and I've noticed a positive impact on my overall well-being. Her dedication is inspiring, she's a truly wonderful person.

I was worried about starting about medication for my high cholesterol, but Dietitian Silky helped me manager it naturally through diet. Her focus on fiber-rich foods and health fats made a huge difference. I'm so grateful for her holistic approach, she's and incredibly helpful professional.

My mom suddenly got foot swelling. We checked with doctors. Her creatine levels went too high. Even though she was on medication, It didn't improve much. Then we came across, Mandira ma'am. She gave a simple solution by giving a diet chart. She was able to follow easily. Now after 40 days, we have checked the levels now it is improving a lot. Thanks ma'am.

Suffering from obesity for the fast 5 years. Felt guilty of getting help for many things from others. My close friend suggested me to visit a good dietitian. I saw decent reviews for Ms Mandira Ma'am. Went there. She formulated a plan for me. I sincerely followed her for 5 months now. Every month my weight dropping down. Now I feel confident my self.