MindSights

I was completely down and almost in the verge of quiting my life as my husband me.. Mala ma'am just asked to do couple of homework evuntually she made me realize about myself and worth of ME. I completely forgot about myself which she made me realise in 4 sessions only. Sooner I just realised what I need to do to fix my marital life and also OCD issues. I think I just went for the perfect place and I'm completely happy about the result even my loved ones felt the same. Thank you so much ma'am.

I was very confused about my career choice that i had to make. She helped me understand my strengths and weaknesses. I would summarize the session as an eye opener for me.

Thank You so much Doctor for your patience and guidance....

I visited Dr Mala in late January 2019 when we had some issues in our marriage. She individually helped us analyse the root cause of our problems and suggested some ways on how we could address it. I was almost certain my marriage would end before visiting her but after several sessions and working together and towards our marriage, we were able to settle our differences and we are happy now.

I also had depressive feelings for a long time and it was diagnosed to be persistent depressive disorder and I had to undergo CBT in order to address them. Even though, my sessions are still ongoing, I feel a lot of difference and I am able to cope up with my problems thanks to her diagnosis. I am not able to function better as an adult.

I would recommend Dr Mala.

Being a victim of harassment in childhood, I developed ample insecurities that eventually manifested into bigger problems. Dr. Mala helped identify the root cause and has been helping me cope with the issues and get over my fear and rebuild me as an individual wholly. -

My story is below-

I am a victim of #metoo. What happened to me when I was a kid, happened in my neighborhood. A guy my parents entrusted my responsibility with took advantage of the ‘kid’ in me and harassed me. But the ‘kid’ in me was clueless about what was happening although I do remember being repulsive.What happened after the incident was more traumatizing than the incident itself. The boundary of individuality in me slowly erased without my knowledge, etching a sense of fear about every man around me. I developed 2 extremes- either trust someone completely or never trust a person at all. And for any individual, a boundary is extremely important to be able to let the right people into one’s life and keep the ones we don’t want, away- which I apparently did not really have- all thanks to the "gentle"man who abused me. When I did realize what had happened, which was few years down the line, I did briefly mention about it to my mother but she dismissed it immediately not understanding the intensity or impact it would eventually have on me. She probably thought moving on by putting it under the carpet was best then. So quite obviously I couldn’t trust anyone at home and told myself I would need to fight my case myself if such a thing happened in the future again.

It’s extremely important for folks at home to let the kids know- be it a girl or a boy that ‘Hey. I am there for you. I will stand by you and I shall protect you always.Talk to me’, lest the kid might bottle up any ‘wrong’ doing that’s happened to her/him and it manifests in inexplicable ways.

Dr.Mala is helping me get over my fear and helping me in rebuilding the ‘I’ in me as a whole. I tell myself I will not let anyone take advantage of me anywhere- be it at work, be it in family, be it in public places. Where I am a witness of such a wrong doing, I will stand up against it.