The HealthMechanix, Punjabi Bagh

She possesses remarkable expertise as a doctor. I've spent more than a year attempting to shed weight, experimenting with various methods including Keto, intermittent fasting, and consulting numerous doctors, but to no avail. However, my experience with Dr. Shweta has been transformative. She empathetically comprehends your challenges and offers simple yet effective solutions. Dr. Shweta patiently listens to all your concerns and tailors meal plans according to your preferences. Remarkably, I've managed to shed 11 Kgs within just 5 months under her guidance, all while continuing to enjoy the foods I love.

I visited Dr. Shweta for both diet guidance and emotional wellness sessions, and my experience has been truly wonderful. She is extremely friendly, compassionate, *** ********* ************ She gives you all the time you need and never rushes through sessions. Her counselling continues until you feel fully heard and satisfied.

She guided me not just with my diet, but also with my overall mindset and clarity. She even encouraged me to create my vision board and start working towards it, which has been incredibly empowering.

I’m grateful for her support and highly recommend her to anyone looking for dedicated and heartfelt guidance.

Marking a total loss of 7.5 kgs since the day I have joined ur weight loss program. Thank you so much❤️For putting in your efforts with me and motivations me every now n then. Just because of your guidance my thyroid and joint pain problems is quiet sorted now.

Throughout this journey I have honestly felt that having ur choice of food once or twice in a month can never be guilty if done wisely. You have also been very adjusting and prompting to my queries throughout, which something I truly appreciate. My diet was always flexible and never left me feeling hungry and now I can feel myself being more energetic.

Thanks a ton

Dt Shweta and Health Mechanix Team

❤️

It's been 2 + months and i have lost Around 5-6 kgs. The meals are easy to get and very effective. You dont feel starved instead there is a feeling of satisfaction throughout the day. The diet also targets on your ongoing health concerns through homely food remedies. There is regular follow up with the team and the entire engagement can be managed through both face to face as well as virtually. I have never been to the centre and have managed the transaction online by giving just minimal interaction time through my busy schedule. At the end I would recommend this to every one who are looking for a target based weight management as well as people seeking health management through diet.

Date of joining:- 28/3/2023 ( one month plan)

I had come to Dr. Shweta Diwan for my issues like  mention above,I have noticed a remarkable change in digestion problem  and controlled BP also with in 15 days  without any medication and  I can see inch lose too.

The best part of it all is that she asks me about my food preferences before planning the diet like Golgappa my favourite meal.Being a very tuff schedule, I could manage the diet because of regular followup and support from team THM and as a result I am performing better.

She is highly highly recommended!

Thanks to Dr. Shweta

Hi, I am babita tomar. I had come to Dr. Shweta Diwan for my issues like acidity/cholesterol issues/high bp/diabetes/varicose veins/anxiety/hba1c/bloating/high blood sugar level/high uric acid/TB lymphnoid I have noticed a remarkable change in myself, not just on weighing scale(lost 5.4kg) but also in my blood reports.

The best part of it all is that she ask me about my food preferences before planning the diet. Being a house wife i am able to following the diet has helped me in keeping fit with a sedentary lifestyle, which makes me confident and as a result I am performing better.

She is highly highly recommended!

Thanks to Dr. Shweta

Hii I am Gunjan sharma, I want to share my journey with Team THM . During Pregnancy I was facing few health issues like low energy levels, back pain, lft profile, And Reducing Weight .Then Dr Archana Recommend The Name Of Dr Shweta .After Joining Dr Shweta I am really happy .I have gain 4.3 kg as well as got improvement in my health issues. They Provided me diet which include my choice of food like samosa, subway, veg briyani, rajma rice, chole bhature etc.it and they plan my diet according to my pregnancy and i am able to maintain my health issue and weight during pregnancy thanks to dr shweta diwan and Regular Follow Up of Team . The team is great esp Karishma who answers every single diet related query with patience. Highly recommended!

I visited Dr Shweta for my mother who is 66 years old and overweight. She understands the background medical history and have one-on-one conversation with my mom to understand her better and initiate the treatment accordingly. She knows how to get attention and get attention from her patients because my mom was initially not in favor but after talking to her she was impressed and listening to her recommendation very carefully. knowledge about the subject and the issues and great and the way she explained is amazing.

When my mom is Covid Positive she went above and beyond and assisted us in giving directions about not only her time but also the test and the lab assistant who visited our place to take samples for my mother. Plus she continuously following up and checking on my mother's health.

This personal attention towards my mom is really appreciated and I have not seen any other doctor going extra mile for their patient.

I am extremely happy with the services provided by this diet company. From the very beginning, the overall experience has been smooth, professional, and well-organised. The meetings were conducted under ***** conditions — always punctual, comfortable, and easy to follow, which made the entire process stress-free and motivating.

I would especially like to appreciate Dr. Shweta ma’am, who has been an amazing diet counsellor. She is very ************** patient, and supportive, and she understands lifestyle challenges very well. Because of her guidance, I was able to control myself from junk food even when I went out, which was something I struggled with earlier.***** ******** * ***** *** very practical diet chart that never felt boring or restrictive. What I loved the most was that she included my favourite foods like momos, pizza, and pasta in a balanced and healthy way. This made the diet easy to follow and helped me stay consistent without feeling deprived.

**** ************ * **** **** ****** * ***** *** ******* ****** ** ** ***** ***** has motivated me even more to stay disciplined and trust the process. The regular follow-ups, constant motivation, and personalised approach truly show her dedication towards her clients’ wellbeing.

Overall, I am very satisfied with the services and the results, and I would highly recommend this diet company and Dr. Shweta ma’am to anyone looking for effective, realistic, and supportive diet counselling.

It was great experience working wid Dr Shweta. After my delivery I put on lot of weight and it was impossible for me to go for gym or park without kids..but wid my Dr help I was able to lose 6 kg in month and best part was food was my fav as I am food lover plus dere was improvement in my body ache and my overall activeness thorughout day I was charged...She really helped me to donate my fat and bring back my confidence