Infinitum, Safdarjung Enclave

I started my therapy 2 yrs back. I was at my lowest point of life. But only because of her today I have started my new venture. She is the most thorough , calm and sorted therapist I have ever met. She has changed my prospective towards life . She was always there as a strong support whenever I needed her . She is always available whether it's day or late night. Her adorable and friendly nature makes you so comfortable which helps a lot in your journey. I have evolved spiritually also because of her . Her techniques creates magic. Whatever I am today is because of her only. I highly recommend her. Thanks a lot Dr Meeta for helping me out in searching my inner self

Dr. Meeta is one of the nicest and purest humans I have ever known. She has inspired me to be the best version of myself. I was in a very dark place when I started seeing her for CBT and PTSD issues but now I feel so strong and emancipated that I can deal with anything and everything that comes my way. She is the best therapist in town. Her way of treating patients is commendable. She has made me look at life the way I never even imagined. One can consider themself lucky to have met such an amazing woman. 💚

This was the first time I took therapy and the patience with which Meeta heard the situation and recommended the way forward was very satisfactory. We deep dived into the problem together and explored areas of improvement post which we started to work on individual areas with specific tools and techniques. Most of the tools recommended are long term and carry a lasting effect on the areas we were trying to solve for. She has been very supportive, with regular check ins and follow ups seeking and discussing active feedback which has helped close the full loop and progress fast.

Reached out when I felt maxed out with multiple confusing emotions, leading to breakdowns. This was my first time seeking therapy.

Meeta created a safe space for me to share my feelings. She uncovered the different reasons that might be leading me to feel that way, and addressed each of them. She had parallels and anecdotes from different fields to give me perspective of my situation.

And most importantly, she provided me with the tools and coping techniques to help regulate those emotions and feel more in control.

She always has a smile on her face, listens with an open mind and is very patient.

Empathy towards the patient and assurance that she is there for the patient to help in any manner she can.

Dr. Meeta is extremely compassionate and patient. I felt heard and understood with her. She has her unique way of combining all the tools to treat her patient. She gave me a new life .I feel very relaxed when I talk to her and every session with her is one step close towards happiness and healing.I would recommend her to anyone who is going to any kind of depression or anxiety.

Dr. Meeta is an exceptional therapist. Her expertise in anxiety management helped me identify and challenge negative thought patterns, develop coping strategies, and build resilience. Through our sessions, I gained a deeper understanding of my anxiety triggers and learned effective techniques to manage them.

She taught me valuable coping mechanisms for anxiety, such as deep breathing exercises and mindfulness techniques. Her insight into my patterns helped me with massive self realisation. She is also very very patient

Dr. Meeta's empathetic approach and non-judgmental space allowed me to open up freely. I highly recommend her

These sessions have been really helpful for me. I felt truly understood and supported, and gained some new perspectives that have been really valuable. I'm feeling more relaxed and confident in navigating tough times, especially with loneliness. Thanks for your guidance and support!

I'm very happy with Dr. Meeta Sharma, *** ** *** ** *** **** ********** **** **** ****** *** I'm extremely satisfied with her way of working which is so friendly yet so professional and I've seen a marked improvement in my mental health. She creates such a friendly, non judgemntal and homely environment. I am consulting her regarding my personality and interpersonal relationship issues and the way she is handling my case is very unique and different. The way she works is really commendable. Also, she is always available on call at the time of crises. Its been two months I've been seeing her and my anxiety and interpersonal relationships are at a much better space now. I highly recommend her. Thankyou so much Maam for your support and help and for always being so understanding and patient with me.

I was in a self- sabotaging phase, when I met Dr .Meeta, where I could not see beyond my mistakes.

Dr.Meeta allowed me to feel guilt and grief, giving me the correct tools to overcome my anxiety and accept my self for who I am.

She has been a constant support in my journey to overcome self doubt and overthinking.

I am blessed to be able to have her as my counselor and therapist, who pulled me out from the darkness.