Stayfit4ever, Ashok Vihar

Few Months back My wife asked to reduce weight for better chances for conception to her doctor. During our Visit to Hospital at that time one of my friend who is working there at hospital recommended Ms Sonia who is a Professional Ditecian .

On our first visit to her clinic she checked my wife's weight and studied her blood reports and gave her appropriate diets for her body type.Ms Sonia discussed my wife's case in detail and she told that if she follow her diet, my Wife would conceive in the next 2 and half months. The way she is explained is outstanding .Me and my wife are very confident and impressed. She recommended simple workouts along with the Diet. The Diet was well planned and there was a snack every hour almost and my wife never feel hungry at all during her day to day weight management plans . she had no cravings as she had included a lot of our favorite foods as well (Limited quantity).

Now the BEST part:

10 days into the program my wife had lost 3 Kgs and had conceived. This is a miracle. I really want to thank Ms Sonia for putting us through this program. All frustration of my wife is just changed to absolute BLISS overnight. My Wife's diet has been changed by Ms Sonia and she is progressing with a Healthy pregnancy. I continued the diet with renewed motivation and happiness.

Ms Sonia has done a great job making the diet keeping in mind our likes and dislikes and always suggest us very healthy foods . No amount of words can express our gratitude to Ms Sonia.

I would like to wish her the very best and may God bless her and help her to realise many more DREAMS!!!

Thanks and Cheers!!!

Jatin Kumar

Manager Service

Evolis India.

I have taking diet since last 4 months and have lost 12 kgs since then. My HbA1c has dropped to 6.9 from 10. Have lost inches as well. The diet plan was very easy to follow. She plans diet in a very scientific way. I ate almost everything from dal roti and fruits and still got my sugars under control. *** ** *** **** ********* *******

Losing weight was very easy with dr. Sonia as she didnt had any avoidance list unlike other dietecians

I like her mantra " no food is fattening " i ate almost every thing and still managed to loose 12 kg my cholesterol levels also droppes to normal..

* ***** ***** ****** ************* *** she understands the current lifestyle and suggests corrections according to work and life style.

She has helped me with life style changes that automatically resulted in better health and weight management. I have started feeling helthy afrer consulting her. Which ultimately resulting in inch loss and controlled BP

She has given me adiquate time when ever i need .

Ms. Jafin helped immensely with my weight loss management. Her suggested diets were not only easy to follow, they also did not leave me with overwhelming cravings at the end of the day. She is also very approachable and flexible with her schedule.

Very good diet plan, it works as my needs* * *** ********* *** **** ********* ** ** ************ She explained all fault of my diet and correct it.