The Good Weight Clinic, Thoraipakkam

I joined The Good Weight for a diet-based weight loss program after trying many crash diets that never lasted. The team took a detailed history, checked my reports and designed a plan around my usual North Indian food, work timings and social life instead of forcing fancy ingredients.

What I liked most is that nothing felt extreme – no starving, no cutting entire food groups, just structured portions, better choices and clear guidance on what to eat when. They also adjusted my plan every few weeks based on progress and how I was feeling.

In about 1 months I’ve lost around 3 kg fat, my energy levels are better and my cravings are much more under control. The doctor and nutritionist both were approachable, explained the “why” behind every change and were available on WhatsApp for doubts.

If you’re looking for a sustainable, medically supervised diet plan and not a quick-fix, I would definitely recommend The Good Weight.

* *** *** **** ********** **** *** **** ***** Unlike other places that give generic advice, she took the time to deeply understand my metabolism and analyzed my blood work in detail before suggesting anything. It was so reassuring to have a doctor explain the "why" behind my weight struggles.

She put me on a highly personalized, guided program that included expert dietitian support and regular monitoring. Everything was tailored to my specific health needs and lifestyle. Dr. Neha is incredibly ************** patient, and genuinely invested in her patients' success. If you are looking for a scientific and sustainable way to lose weight under expert medical supervision, she is definitely the one to go to. Highly recommended!

Sachin

I’m 33 years old and my starting weight was 105 kg. I was struggling with weight loss despite trying diet changes earlier. I consulted Dr. Neha Shah at The Good Weight Clinic for better guidance, especially as I needed weight reduction before my breast reduction surgery. Dr. Neha explained the treatment options clearly, and I joined the GLP-1 Success Program with Mounjaro support..The program feels well-structured, and I’m happy with the guidance and care provided throughout the process. It has helped me stay focused and consistent with my goals.

I would like to sincerely thank Good Weight for the incredible support throughout my weight loss journey.

When I started 3 months ago, my weight was 98.8 kg, and today I am at 84.5 kg. This transformation wouldn’t have been possible without the right guidance, continuous monitoring, and a very structured approach provided by the Good Weight team.

One of the biggest positives in this journey was their personalised diet planning. The diet charts were practical, easy to follow, and tailored according to my lifestyle, which made consistency much easier. They regularly monitored my progress and made necessary changes whenever required, ensuring that my body was responding well at every stage.

Along with diet, their guidance on supplements was also very systematic. Everything was explained clearly — what to take, when to take, and why it was needed — which really helped in maintaining energy levels and supporting fat loss in a healthy way.

What truly stood out was their constant follow-up and motivation. Their regular check-ins kept me accountable and helped me stay on track even on difficult days.

Overall, my experience with Good Weight has been extremely positive, and I am grateful for their professional support in helping me move towards a healthier lifestyle.

Looking forward to continuing this journey!

Lata

started the treatment after consulting the doctor when my weight was 85.6 kg. I chose the weight loss injection program along with the GLP-1 Success Program, which really helped me follow the diet more easily and stay consistent. Till now, I have reduced 11.2 kg. I can clearly notice positive changes in my overall lifestyle and routine now.

My Name is Manikandan Raghavan i had a consultation with Dr.Neha shah in their Adyar clinic for Weight Loss Program when I meet the doctor I was 95kg but after the treatment my weight reduced to 65kg know iam feeling very light when I walk in went to so many doctors they were suggesting for surgery but Dr.Madam treated me without surgery and my weight reduced only with food habits and excercise

Thanks to Dr.Neha shah and i will reffer to all my known people, family and friends

I am Shree 48yrs and I was 81kgs and hba1c 8.9...I met Dr Neha Mam 3 months ago for my weight loss and diabetic treatment,first I was not that confidence abt the program but day by day with her guidance I started seeing the difference in me...in 3 months I have lost 11kgs and my hba1c has come done...now I am feeling better and more confident..all these credit goes to Dr Neha Mam and team at Thoraipakkam.

My weight is 80 kgs felt discomfort with my weight, I wish to reduce my weight atleast to 60 kgs. So I went to Dr. Neha shah for a better way to reduce my weight. After seeing her she gave me a very good deit plan and ideas and some products for me to follow those. Finally I got the good results . I'm very sure about recommending Dr. Neha Shah for weight loss consultation.

Karan Gandhi

Booked an appointment with Dr. Neha Shah at The Good Weight Clinic for weight loss support. My starting weight was 87 kg. She explained different options like injection-based and diet-based weight loss programs, and I opted for the diet-based program. The consultation was very clear and helpful, and the team was supportive with diet guidance and follow-ups. I had a good experience overall and felt motivated to start my weight loss journey.

I am Arun I visited Dr .Neha last six months ago for a weight loss treatment.Indeed I have been to many places before meeting him. But nothing got fixed, Even before meeting him, I didn't believe that we could lose weight But the first moment I met him gave me immense happiness. My body weight was 112 kg when I started the treatment with him, after six months my current weight is 71 kg and I have lost 41 kg in total. A huge thank you to Dr. Neha Shah who gave me the confidence that I can lose 41kg without any surgery and only by diet and exercise.many thanks to Dr.Neha shah Thank you so much.