The Good Weight Clinic, Thoraipakkam

* *** *** **** ********** **** *** **** ***** Unlike other places that give generic advice, she took the time to deeply understand my metabolism and analyzed my blood work in detail before suggesting anything. It was so reassuring to have a doctor explain the "why" behind my weight struggles.

She put me on a highly personalized, guided program that included expert dietitian support and regular monitoring. Everything was tailored to my specific health needs and lifestyle. Dr. Neha is incredibly ************** patient, and genuinely invested in her patients' success. If you are looking for a scientific and sustainable way to lose weight under expert medical supervision, she is definitely the one to go to. Highly recommended!

I joined The Good Weight for a diet-based weight loss program after trying many crash diets that never lasted. The team took a detailed history, checked my reports and designed a plan around my usual North Indian food, work timings and social life instead of forcing fancy ingredients.

What I liked most is that nothing felt extreme – no starving, no cutting entire food groups, just structured portions, better choices and clear guidance on what to eat when. They also adjusted my plan every few weeks based on progress and how I was feeling.

In about 1 months I’ve lost around 3 kg fat, my energy levels are better and my cravings are much more under control. The doctor and nutritionist both were approachable, explained the “why” behind every change and were available on WhatsApp for doubts.

If you’re looking for a sustainable, medically supervised diet plan and not a quick-fix, I would definitely recommend The Good Weight.

I would like to sincerely thank Good Weight for the incredible support throughout my weight loss journey.

When I started 3 months ago, my weight was 98.8 kg, and today I am at 84.5 kg. This transformation wouldn’t have been possible without the right guidance, continuous monitoring, and a very structured approach provided by the Good Weight team.

One of the biggest positives in this journey was their personalised diet planning. The diet charts were practical, easy to follow, and tailored according to my lifestyle, which made consistency much easier. They regularly monitored my progress and made necessary changes whenever required, ensuring that my body was responding well at every stage.

Along with diet, their guidance on supplements was also very systematic. Everything was explained clearly — what to take, when to take, and why it was needed — which really helped in maintaining energy levels and supporting fat loss in a healthy way.

What truly stood out was their constant follow-up and motivation. Their regular check-ins kept me accountable and helped me stay on track even on difficult days.

Overall, my experience with Good Weight has been extremely positive, and I am grateful for their professional support in helping me move towards a healthier lifestyle.

Looking forward to continuing this journey!

My Name is Manikandan Raghavan i had a consultation with Dr.Neha shah in their Adyar clinic for Weight Loss Program when I meet the doctor I was 95kg but after the treatment my weight reduced to 65kg know iam feeling very light when I walk in went to so many doctors they were suggesting for surgery but Dr.Madam treated me without surgery and my weight reduced only with food habits and excercise

Thanks to Dr.Neha shah and i will reffer to all my known people, family and friends