Zealth, HSR Layout

I have tried other methods of losing weight but Ayesha's was very different. She makes you feel comfortable and what surprised me was she took in details of different cuisines I like to eat and made a diet chart according to that. At first I was totally foxed as many of the things I had not heard of and even eaten but she had told me that it will take 3 months to settle which was exactly what happened. I am very happy with my weight loss for which total credit goes to her for guidance and follow up and understanding my situation. Since I have not been successful losing weight elsewhere I feel Ayesha is a keeper as I am very happy and positive now and she has changed my life and outlook 360 degrees.

I heard of Ayesha through a friend who was also under her guidance for nutritional needs. Even during the very first consult Ayesha made me feel super comfortable and I was able to have a frank discussion wrt my goals and limitations. I was looking for a customized nutrition plan and tips on what would work for my body type and goals (I am into strength training and moving towards power lifting). She patiently answered all my queries and set short term achievable targets which in turn are helping me achieve my long term goal of maintaining a healthy body fat percentage. I would truly recommend Ayesha to anyone who is serious about fixing their nutrition and eating clean. She's awesome!

The doctor is amazing , *** ** *** **** ********** *** **** ********* ************* *** ***** now my whole family wants to make appointment here for most of our medical needs. Well the doctor has experience in her profession. I have recieved excellent, professional care delivered with kindness . *** ****** **** ********* ** ********* *** has put me through the required diet. I appreciate the efforts of Zealth and Dr.Ayesha Kausar. Overall I had a beautiful Heartwhelming experience. And in future would definitely visit the same doctor and recommend to my friends and family.

I really want to thank you for all your help. I have lost over 10 kgs so far, over four months period. I have also lost over 5 inches from my waist. I cannot begin to tell you how wonderful I feel since these changes. I've tried many other diets but none has even come close to the success I've had over the past three months from following your recommendations and from what I've learned using the Personal Diet. I would love to thank you in person but realize how many others you have had that have expressed similar request after they have succeeded on your diets

Ayesha ma'am was very patient with me, heard everything that I had to say and trust me I had a lot to say.

She was very friendly and understanding and gave me enough time to express myself completely.

I didn't know when to stop eating and over a period of time I didn't realize it but ma'am explained it to me that I was over eating and then to top that all I was guilty that I was putting on weight because of which I was skipping my meals.

Over a period of time, I started having the burning sensation in my chest, so one of my friends told me to have gelosil, so I tried it and the burning sensation disappeared, so I didn't realize it but that too had become a habit to have gelosil on a daily basis, turns out that it's not healthy to have it on a regular basis and I may have ended up doing more harm to myself than just a relief from the burning sensation, ma'am explained it to me in detail. I didn't know that as well.

Turns out instead of taking care of my own body I am more capable of harming it, but I am so glad that I came across this wonderful lady with so much of patience and understanding. It's been life changing since the day I met her and I have improved drastically. I feel more energetic and happy and healthy and statisfied tummywise now.

I am just glad that I took the first step to reach out to her.

The consultation was very good. It met all my expectations. She was very generous in giving her valuable time. Her communication about everything was very apt. She explained everything in good detail.

Another very good thing was her patience with my questions.

I strongly recommend Dr. Aysha for any consultation regarding diet and nutrition.

She is an expert in helping people to become fit. She has vast knowledge of health issue and diet required to cure. Her counseling was touching to heart, felt like she is my family member who wants to see me healthy and active. I recommend her for people who believe in curing health issue through diet and exercise.

A great program spelled out in a way anyone can follow. I've lost 10 Kgs in 3 months. I plan to lose another 5 and then continue eating this healthy way for life. I am so happy. This is the first time a program has actually worked for me. And I can go out with my family without worrying about what I can eat. I recommend doctor Ayesha to everyone.

It was an awesome experience.**** *** * ********** ****** ** ********* *** * ****** * ******* ********** ** ******* ** **** ** ********* *******Her perspective for fitness is quite different - she believes in gaining muscles and losing fat(not about losing weight),which I found unique after been to many nutritionist. I went there gym diet and hair loss nutrition..I can see the results within 2 week..I will recommend her to anyone who is serious for fitness.

I would like to start with Thanking you for a tremendous change that you have bought to my life. I have tried many diets, but none matched your skills and value of time.

After being on a restrictive diet, I started to binge eat frequently and struggled to get back on track. Ayesha was very kind, helpful and created a safe environment for me to share. She explained the science behind it and helped me get to intuitive eating. My weight fluctuated 2 kilos over a year and for the past year and a half, it has remained the same. Having worked with her, I have been doing great at my career and feel more wholesome and happy! I highly recommend Ayesha.

-Shreeja Nair