First Eat Right Clinic, Whitefield

I was trying hard to loose weight but was not getting any results.I was always thinking, avoiding rice, sweets and doing heavy workout is needed to loose weight. But this is not so true.

I never thought I would need help to loose weight. Then I was trying to find out in the Internet on the effective ways to loose weight then I found about First Eat Right clinic. Read about the reviews and found impressive, so I visited the First Eat Right clinic and met Dr. Nafeesa for the advice.

First impression of the doctor was very nice, doctor was listening very patiently to all my problems and my intent of visit and gave me hope that I can loose weight with just eating right.

Doctor suggested me for the 6 months program but I was little skeptical if I can follow the diet and will I be able to loose weight. When I received the diet chart, it had all the items which I normally eat but the items were timed correctly and asked me to just do 1 hour walking which helped me to loose weight gradually.

During my program, I met doctor for couple more times. Every time doctor was listening to me patiently and was giving advice and hopes. After meeting the doctor, I always used to feel very relaxed and confident.

I was interacting with the doctor’s team member Sofia over Whatsapp. Sofia was helping me a lot with all the queries. Whenever needed, she was calling me to provide guidance and suggestions on the the items which I can eat. At times, when there was no reduction in the weight, she used to explain me the reason and was making me confident that I can loose weight. I was feeling relaxed after interacting/talking with Sofia.

Eating right things at the right time along with some physical activity would provide amazing results.

I lost around 10 kgs in 6 months.

It was a wonderful experience and journey in the First Eat Right clinic. This will make your dreams come true.

I had booked her 6 month program for weight loss. I was 30 kilos overweight and have lost 28 kilos in the last 6 months. The program worked wonders for me! I was given adequate food, my protein intake was carefully looked after by the team and I never starved. There was so much variety in the menu and all of them are easy to make are just the food that we eat in our everyday lives. I was asked about my food preferences and the diet was made according to that. My workout was an hour walk everyday, nothing very strenuous. A team member was always in touch with me and would readily help with my diet even if I was even travelling or had my lunch/dinner planned outside. It's the portions that mattered the most. I totally recommend Dr. Nafeesa!

I had consulted Dr.Nafeesa for weight loss and I'm very satisfied with the treatment. Timely follow-up and help with all my queries throughout my three month plan quided me to lose weight without much struggle. It was a very smooth process. She did not change my food preferences, just controlled my portions. Very happy with her treatment. Thank you Dr. Nafeesa and team.

Dr. Nafeesa came to my rescue in weightloss program like a magician or must say ek Farishta. I underwent an ACL surgery in last december and post that looking for weight loss. I tried many dieticians including the top notch from India but all in vain. I met doctor through a recommendation and she was very patient in listening to me. We started the program 1 month post my surgery. I was barely walking then but as soon as the program started, I started seeing results in a month's time. I lost weight in double digits and jnches too. I extremely strongly recommend her. Her team is pretty supportive. Her diets are not fancy at all but just they make you eat right.