Dr. Snehal Hurduke (Physiotherapist)

I had been struggling with restricted shoulder movement after a minor gym injury. Even lifting my arm above my head was painful. I visited Dr. Sneha at the FlexifyMe Bhosari clinic, hoping physiotherapy could help. She began with AI posture analysis and explained how my shoulder and upper back muscles were compensating incorrectly. My sessions included cupping therapy, strengthening exercises, and gradual mobility training. Week by week, my shoulder movement improved and the pain faded. What impressed me most was how she carefully increased the exercise intensity without rushing the recovery.

I had been dealing with mid-back pain and stiffness for a long time, mostly due to long hours of studying and sitting. I decided to try physiotherapy with Dr. Sneha at FlexifyMe Bhosari. She performed an AI posture analysis, which clearly showed the imbalance in my upper spine posture. My treatment included cupping therapy, stretching exercises, and strengthening routines. After about a month of regular sessions, my back felt much more relaxed and flexible. Even my sitting posture improved naturally.

For several months, I had been experiencing sharp pain running from my lower back down to my leg, which I later learned was sciatica. Sitting for long hours at work made it unbearable. I started physiotherapy with Dr. Sneha at FlexifyMe Pimpri-Chinchwad. The AI posture analysis helped identify the root cause of the nerve compression. She combined cupping therapy, nerve mobility exercises, and decompression therapy for my lower back as part of the treatment plan. After consistent sessions for a few weeks, the radiating pain started reducing and my movement improved significantly.

My lower back pain had been troubling me for nearly two years, especially after long hours of driving for work. Some mornings it was so stiff that even bending forward felt difficult. I decided to consult Dr. Sneha at FlexifyMe in Pimpri-Chinchwad. She conducted an AI posture analysis which revealed imbalance in my lower back and hip muscles. My treatment plan included guided strengthening exercises, cupping therapy, and lower back decompression therapy for a few weeks. The progress was gradual but very noticeable. After about two months, I could sit, drive, and move much more comfortably. It feels like my back finally has the support it needed.