Ms. Shweta Bumb

I recommend Ms. Shweta Bumb. The consultation was positive and I felt well cared for during my visit.

She helped me reduce 15 kg with her amazing, personalized, and easy-to-follow diet plans. I really appreciate her motivation and support throughout.

I had a good experience with Ms. Shweta Bumb. Her explanations were clear and helpful, and the clinic environment was comfortable with supportive staff.

Heartfelt Thanks for Your Guidance

Dear Dr. Shweta,

It has been a month since I began my health and weight reduction journey under your guidance, and I am truly grateful. I started at 85 kilos, and in just four weeks, I have lost 5.5 kilos—something I had never achieved sustainably before.

In the past, I tried several fad diets—GM, Keto, supplement-based programs—that promised quick results but left me frustrated, regaining weight rapidly and even dreading food itself. With early menopause at 43 and a history of health challenges (Endometriosis, gynaecological issues, pre-diabetes, high cholesterol, uric acid, and a grade 2 enlarged liver), combined with orthopedic issues like spondylitis, lumbar pain, and plantar fasciitis, I felt trapped. Exercise was difficult, and I often struggled with mood swings and binge eating.

Finding you through Practo was serendipity. Initially, I chose your clinic simply because it was nearby, without expecting much. But you have been a revelation. You listen deeply, understand your patients’ lifestyles, and design diets that are healthy, interesting, sustainable, and practical—never a financial burden. You monitor progress closely, reach out proactively, and customize plans with genuine care.

Alongside your guidance, I have committed to brisk walking 5 km five days a week, meditation, spinal energetics, and conscious breathing. The result is not just physical lightness but inner happiness that reflects in my work, mindset, and relationships. For the first time, I look forward to eating—choosing what nourishes my body instead of punishing it.

Thank you, Doctor, for reminding me that food is not just sustenance but fuel for life. Your sincerity and dedication touch lives in ways that go far beyond diet plans. I am committed to continuing this journey with you until I reach my target weight, and I am confident I will.

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With gratitude,

Payel

I had visited Shweta Maam for a consultation in February, 2021. At that time, I was overweight by 12 Kgs, my blood report was a complete mess and I was seriously concerned. All the vital clinical parameters were either out of range or on the higher side. A consultation with a General Physician revealed that I will have to get into medication to control my BP, Sugar levels, uric acid levels, cholesterol levels, etc., at the earliest.

Having analyzed the report, Shweta Maam committed to get most of the vital parameters back on track through a lifestyle change. The plan suggested by Shweta Maam was wholistic in nature and included nutritious diet, exercise regime, stress control methods and changes in overall lifestyle.

We started the program in the 1st week of February and I was physically, mentally and emotionally transformed. I started feeling fit, energetic, and light. My medical test revealed all vitals back in rage, my BP is consistently normal, and a changed lifestyle, which I love.

She regularly tracks & monitors the routine and suggests changes to suit ones needs through follow-up meetings, chat messages and phone call.***** ** *** **** ************ ** ********* ****** ***** ** *** ******* *** I strongly and personally recommend everyone to consult with Shweta Bumb, irrespective of your current health status for a fit and energetic life.

For those who believe in numbers, here is the statistics of my health within 2 months of starting this program:

06/02/2021 – BF(36.1), VF(13%), BMI (26.2), RM (1693), B.Age (57)

13/04/2021 – BF(28.3), VF(7.5%), BMI (22.4), RM (1552), B.Age (45)

I have had an exceptionally good experience under the care of Ms. Bumb.

Under her supervision I was able to lose close to 16Kgs in a little over 2 1/2 months. From 96.5 kgs on my home scale to 80kgs.

A little background may help to those truly reading through the entire review.

I went to Ms. Bumb with 2 major issues. One obviously being overweight the second being a major issue with hyper acidity.

For years I had being stuck with a major issue of Hyper acidity. This stuck me In a negative cycle where the acidity forced me to eat carbohydrate rich food to get relief from.

I had been to several doctors and specialists both allopathic as well as an aurvedic one as well but unfortunately nothing seemed to work.

Ms. Bumb is the first individual who has been able to control my acidity. This made it easy for me to control my food intake and stick to her diet.

If you are new to dieting please note that the first 2 weeks are going to be exceptionally hard but stay on course it is more than worth it.

I am incredibly grateful to Shweta Mam for her amazing support and guidance. Losing 10 kg felt like a distant dream, but with her personalized plans, constant encouragement, and practical advice, it became a reality.Mam's focus on sustainable and healthy habits rather than quick fixes made all the difference. I feel more energetic, confident, and happy with my progress. Thank you for your dedication and for always being there to answer my questions. I highly recommend Shweta Mam services to anyone looking for a transformative and healthy approach to weight management.

First things first, Shweta has helped me shed over 15 kgs within 6 months without much hassles and now at 73 kgs I feel fit, healthy and very much active.

She is extremely professional *** ******** ** *** ******* ***** providing tailored made diet solutions which suited the needs and requirements of my body. Her diets plans contained ingredients which were readily available and since she re-designed the plan every week/fortnight with respect to the progress I was making, it was refreshing that I didn't had to stick to the same eating schedule every week. My weightloss journey was very much smooth and I thank Shweta for all the support and counseling she has provided.

Finally, I would strongly recommend Shweta to all of them who are looking forward for a healthier and a fitter lifestyle.

Shweta is very confident about her diet plans ! I followed her diet plans religiously! Diet prescribed by her is easy and produce results! I lost 2kg in first month and 1.5 kg in next month and lost 1 kg after I stopped consulting her . This happened despite the fact that even before consulting her I was underweight by 1kg and to reduce weight further was not cake walk! I was apprehensive about further weight loss but still I gave it a try and it paid off very well ! Thankyou so much Shewta

To start with it was a very unpleasant experience. There was a confusion regarding my appointment. I had a confirmed appointment for 11.30 am but the clinic didn't care and took other patients who didn't bother confirming and kept me waiting for more than an hour. I'd like to say this was really unprofessional and rude on behalf of the clinic and the doctor; especially if its a new patient with a confirmed appointment. Some of us actually have work and we take time off its not right to keep someone waiting for that long.