Dr. Itu’s plans helped me in getting the weight down by almost 3kgs in just a month. She’s Highly responsive and based on your preferences she creates the diet plans.

I wasn’t able to lose weight even after three months of regular walking—my weight was stuck at 80 kg due to insulin resistance. However, after following Itu Ma’am’s diet plan for just one month, I started noticing a decrease in my weight within the first 10 days itself.

As a PCOD patient, I was continuously gaining weight, was diagnosed with pre-diabetes (HbA1c - 5.80%) post COVID, and my Thyroid levels reached 6.58. I also used to feel lethargic most of the time. My doctor suggested I take Thyroid medications for that. However, before starting, I decided to change my diet and lifestyle. We were looking for a clinical nutritionist for that, and that is how we came in touch with Itu Ma'am. She suggested a two-month program for me where she monitored my weight, diet, blood sugar levels and suggested diet changes and supplements based on the response. I did not have to make drastic changes to my diet for that, and it was easy to cope with the diet plan with minimal variations to my routine. Itu ma'am made sure that I did not feel hungry or deprived despite losing around 5.5kgs in two months. While I completely stopped consuming white sugar, my sugar cravings also reduced (despite me having a sweet tooth). My energy levels also improved. I also saw positive changes in my health, not just the weight loss. My HbA1c level came down to 5.30%, and my Thyroid levels dropped to 4.3110, which is in the normal range. My liver health also improved, and the Grade I fatty liver that I had somewhat reduced. That is when I realized the holistic approach Itu ma'am was taking, and she was able to reverse my thyroid and pre-diabetes completely. I am now continuing with the program and plan to do so in the future. Thank you so much, Itu ma'am! You really turned me around.

I’m very happy with the guidance from Dt Ituchhabra. She understood my needs and created a diet chart that was practical and easy to follow. I could see positive results and felt more energetic. She was patient, answered all my doubts, and motivated me throughout. Truly grateful for her help!