RS Physio Care, Sector 76

I am very, very satisfied with Dr. Ruchika Raj for her exceptional treatment of my adhesive capsulitis (frozen shoulder) and shoulder tear. While the orthopaedic doctor had suggested surgery, Dr. Ruchika offered a conservative, personalized physiotherapy approach that worked wonders for me.******* ** *** **** ********** ******** ***** *** ********* ******** ******** ******** I saw remarkable improvement in my mobility and pain levels—all without surgery. Her dedication, patience, and encouragement made all the difference in my recovery. I’m truly grateful and would highly recommend her to anyone looking for expert physiotherapy care.

I would also like to express my gratitude to Dr. Ruchika Raj’s amazing staff. Throughout my treatment, they were consistently supportive, professional, and caring. From assisting with exercises to ensuring a comfortable and welcoming environment, their dedication truly stood out

Their teamwork, patience, and positive attitude made every session smooth and encouraging. **** ***** **** **** **** ************ **** *** ******* ** ******* *** **** ******** **** ** ***** ********

I had a wedge fracture in my spine which had caused major deformities in my lumbar area as well. I was in devastating pain and could not stand for even 10minutes when i met with Dr Ruchika. She heard me out patiently without any hush, went into the deepest details of my medical reports and planned a huge set of diverse exercises for me. Her conduct, not only as a great physiotherapist but as a humble person who keeps motivating you during your tough times is what makes her stand apart from her contemporaries. Her therapy has improved me in many ways...in a matter of just 2 weeks my pain has gone down substantially, my posture has improved and i feel confident enough to do my chores and look after my family. Thank you so much Dr Ruchika for enabling me to stand back on my feet again.

****** ******* **** ** * ********* ******** *** ************* ********. She gets to the root cause of the problem.. She treats patients with care and with being human.

She is like a God send person to people in pain, and with even difficulty to move.. She never ever misguides patients like other physios... Who keep prolonging the treatment just to fleece patients.

I would recommended her highly as a docter with integrity ,dedication and extreme humane attitude towards her patients.

In fact she belongs to the old school of Docters, where docters were actually treated like gods because they got you relieved of a body problem.

I give her full marks and recommend her highly, she has provided me excellent treatment and care.

God bless her 🙏

I had severe pain in my calf muscle. I went to consult Dr. Ruchika and in the first session itself she diagnosed the root cause of the problem and just after 2 sessions, I felt big relief and after 4-5 sessions, I was back to normal. She also advised me some exercises to prevent reccurrence of this problem. ***** ** *** **** * **** ****** *** **** a very humble person. May God bess her with power to treat many more patients. I strongly recommend that she should be consulted for any problems related to physiotherapy.

I had sciatica and lower back pain problem since very long time and I kept looking for a good doctor to treat my problem but nothing worked out.

I got to know about doctor Ruchika ma'am via Practo and since then her treatment has been very helpful to me. And eventually after some days of treatment I felt relieved and physically better.

I would highly recommend her treatment

She is very responsible and looks after every problem in detail and gives lot of motivation to recover and always available for critical situations.

I am an ceramic artist so work is highly labourious bad postures long sitting standng position. So faces back pain shoulder pain spasm cyatica many others. I am visiting her from more than seven years but not for more than three four days because of her dedicated full attention and exercises and many other services the pain vanishes . I am fully satisfied with her service and recomend her for everybody . Above all her smiling face and friendly behaviour is very gud. Your pain is her pain.😍❤️

Dr. Ruchika listens to the issues very patiently, then suggests you to get required tests done. Her pre test self examination/observation on underlying issue is quite accurate. In spite of having multiple patients at her disposal, she ensures all her patients get sufficient therapy time and her personal attention / consultation during each therapy session. I've seen her following up with her patients with regard to their current health status and reminding them to strictly follow exercise routine for expedite recovery.

I've observed considerable relief in my back ache post her therapy sessions. Thank you Dr. Ruchika for your service. I strongly recommend her services.

I’ve been taking physiotherapy sessions with Ruchika ma’am and her team for almost 4 months now, and my experience has been truly amazing. When I first started, I was in a lot of pain and honestly thought I’d never be able to work out again. But with her guidance, patience, and the consistent care from the whole team, I’ve made a complete turnaround.

Ruchika ma’am not only understood my problem deeply but also motivated me at every step to stay consistent. Today, I’m back to my workouts and feeling stronger than ever. Extremely grateful for her expertise, positivity, and the friendly environment they create — it really makes recovery feel possible!

"I am extremely grateful for the care and attention I received during my physiotherapy sessions. Dr. Ruchika is not only highly skilled but also very patient and understanding. Each session was tailored to my specific needs, and I felt a noticeable improvement in my condition over time.

The guidance, motivation, and constant encouragement truly made a difference in my recovery journey.

Thank you for your dedication and professionalism. I would highly recommend you to anyone in need of quality physiotherapy."

I was diagnosed with a Grade 1 meniscus tear in my right knee and was unable to even walk properly. The orthopedic doctor advised surgery, but I chose to go ahead with physiotherapy and consulted Dr.Ruchika.

Thanks to the effective and professional treatment, I not only avoided surgery but also fully recovered. I was able to complete my pre-planned spiritual and adventurous journey to Adi Kailash, which included a 1984 km SUV road trip and multiple high-altitude treks.

Truly grateful for the dedication and support of Dr.Ruchika and entire team. Highly recommend to anyone seeking genuine and cost effective treatment.