Dt Reema's Diet And Wellness, Sector 110

From Zomato Zombie to Energizer Bunny – Thanks to Dr. Reema!

Hi, my name is Gaurav, and I was a serial snacker, a professional procrastinator of portion control, and an enthusiastic patron of every food delivery app known to mankind (Zomato was practically a love language). All in the noble pursuit of “reclaiming my life,” of course.

I tried every internet-endorsed health plan – from juice cleanses to that one program where you survive on three almonds and a motivational quote. Spoiler alert: none of them worked. Eventually, I had to admit defeat and seek real help. That’s when I landed, slightly woozy and mildly bloated, at the doorstep of Dr. Reema’s clinic.

Fast forward to now: I’m 10 weeks into the program, and let me just say – I’m not just surviving; I’m thriving... possibly vibrating with energy.

I had one clear demand: “Fix my energy levels first. We’ll deal with the rest later.” Dr. Reema didn’t flinch. She calmly mapped out a path like some sort of wellness GPS. The first four days were absolute chaos – headaches, cravings, mild hallucinations of pizza, and a dramatic, toxic relationship with the Zomato app. I opened it over 100 times. Never ordered. Held strong. I should probably get a medal. Or a salad.

But then—Day Five. Energy levels? SKYROCKETED. I could’ve powered a small village. Or written a 1000-word testimonial (you’ve been warned).

Once the energy kicked in, Dr. Reema casually moved on to phase two: brain rewiring. I’m not saying she’s a wizard, but:

My portion sizes moved from gluttonous to mindful. Yes, I know what “full” feels like now.

My cravings for outside food have gone from “constant companion” to “who is she?”

I haven’t opened Zomato in over 30 days. If that’s not progress, I don’t know what is.

Tea and coffee dependency? Gone. I now run on pure vibes and quinoa.

Now, to keep it real – I haven’t followed everything Dr. Reema’s suggested (sorry, doc!). I call it a work in progress. She probably calls it “mild rebellion.” Either way, the transformation is real, and ongoing.

In conclusion: If you’re tired of fad diets, food guilt, and apps that know your cravings better than your mom does, go see Dr. Reema. She doesn’t just change your habits—she changes your whole vibe.

11.35/10. Would recommend. And I still have 500 words left in me.

Firstly she called me to reschedule the video consultation from 12:30 to 1pm which is totally okay , I understand that she might be busy though I was not told the reason for the same.

Consultation was barely for 5 to 7 minutes, I told her about my issues and she didn’t tell me why all of it is happening, most of the time she was trying to see some app and asked me to take the paid subscription if I want a planned diet plan.

She asked me to WhatsApp me my daily routine and gave a diet plan where she didn’t take anything in consideration, she didn’t even give any calorie count and when I raised this query , she didn’t reply to me and it has been 3 days now.( I can provide a screenshot for reference if required)

*** **** **** ******* ** *** ***** *** ******In my experience, the diet plan was not shared on time, sometimes even after repeated reminders. It felt like their was no management of patients in a proper way and no records were maintained.* *** *** **** *** ****** **** ***** *** ******** **** **** *** *** *** **** ****** ***** *** *********** **** *** I shared my full body checkup reports at the start of plan, which were never taken into consideration in my diet plan. **** **** *** *** *** ********** ** ** *****

I have started my weight loss journey one month ago with Reema Mam.I am a 3B stage kidney patient and was stuck with overweight.I had very little options.But under her guidance I was able to loose 5 kgs weight just under one month,that's look like magical to me as it was very impossible for me to loose one kg also.Diet suggested by Reema mam was very simple and easy to maintain along with CKD.So it was easy for me to go along.She is very supportive and listens to your likes and dislikes in diet.I am very thankful to her for her guidance and support.She is very friendly as well as very concerned.Due to CKD there was not much strength left in my body .But her diet helped me to gain strength and lessened Sleep disruption as well as bloating also reduced.It's an amazing experience.