Insight To Light, Paschim Vihar
About Insight To Light
Insight To Light Clinic is a dedicated counselling and mental wellness clinic committed to helping individuals navigate life’s challenges with clarity, compassion, and confidence. The clinic provides a safe, non-judgmental space where individuals can openly explore their thoughts, emotions, and experiences.With a client-centred and evidence-based approach, Insight To Light Clinic focuses on emotional well-being, stress management, relationship concerns, anxiety, depression, self-growth, and personal healing. Each session is thoughtfully designed to empower individuals with practical coping strategies, deeper self-awareness, and emotional resilience.At Insight To Light Clinic, the journey is about moving from confusion to clarity, and from struggle to strength—guiding individuals toward a healthier, more balanced, and meaningful life.
Mon - Sun
10:00 - 07:00
3 Surgeries & Treatments
Video Counselling
Online Counselling
Grief
Doctors in Insight To Light
Specialists in Insight To Light
Patient Stories for Insight To Light
Visited Ms. Anushka Kharbanda (Counselling Psychologist)
Happy with: Treatment satisfaction
I contacted Anushka to start my therapy and to basically understand what I am going through. I was overwhelmed and anxious. The way she listened to each and every thought of mine and not only gave me an explanation but she understood my point when I needed to be heard. I always felt lighter and calmer after the session. It was her positive energy, her welcoming nature and most of all the quality to connect with the emotion you are going through; that helps me to get control over things. Would definitely recommend her to everyone I can
Visited Ms. Anushka Kharbanda (Counselling Psychologist)
I have been consulting Anushka kharbanda for anxiety and confidence related issues. She listens patiently and makes me feel comfortable while sharing my thoughts. Sessions have helped me understand my thinking patterns and manage overthinking better. I feel supported and slowly improving. She explains things calmly and gives practical exercises to work on. Overall, it has been a positive and helpful experience. I would recommend her to others who are dealing with similar concerns.
Visited Ms. Anushka Kharbanda (Counselling Psychologist)
My therapist is Anushka Mam, and she listens to me very patiently and provides ***** solutions. I am currently in the middle of my healing journey, and I am confident that my mental health will definitely improve and I will be well very soon**
Visited Ms. Anushka Kharbanda (Counselling Psychologist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I met Dr. Anushka kharbanda at a critical time of my life where I was dealing with multiple stressors. She correctly diagnosed my CPTSD and my anxiety. Dr. Kharbanda successfully guided me over past 2 years with her insights and cognitive therapy in addressing my multiple challenges. I highly recommend anyone going through stress or through a mental health crisis to reach out and seek help from Dr. Kharbanda.
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