ear mee out, Naraina Vihar

I’m glad I had the opportunity to interact with Kanishka. She is warm, patient, and easy to talk to. From the very beginning, she created a comfortable, safe, and non judgmental space where I felt heard and understood. She also explained the therapy process clearly. Thank you for such a reassuring and positive experience :)

I came to therapy depressed after a break-up and dealing with anxiety. I now have a space to talk openly about how I feel, and it's helped me understand myself more. I've learned coping methods, my productivity increased, and I've started looking forward to things I usually wouldn't.

I came to therapy feeling emotionally drained and stuck. The sessions gave me a space where I could just be myself without feeling judged. The little exercises and reflections made a big difference I've started responding with more clarity instead of reacting out of stress or guilt. I feel lighter and more grounded now.

I came searching for meaning and trying to heal. What helped most was the patient listening and being made to feel accepted. I never thought I could be in such a peaceful mental state as I am now the impact is real.

It's an open and safe space with no judgements. The sessions never felt like a traditional therapy space but more like a friendly conversation. Without even realising, I've healed my inner child because of the effort and work put into my development. I've never met a therapist so deeply concerned and committed towards their clients.

Kanishka has been amazing therapist for me. I had a history of anxiety due to uncertainty of my work and she help me move through it and now I am in a much better place.

I came to therapy struggling with emotional dysregulation that was affecting my relationships with others and myself. The sessions helped me build accountability, identify my patterns of thinking, and form connections between different instances.

I finally decided I needed help after struggling with depressive thoughts, and I'm so grateful I did. I had a safe space to vent and speak without judgement.

I was struggling to manage depression and anxiety. Talking about things gave me a different perspective and helped me see them more clearly.