Dr. Megha Mehta (Physiotherapist)

Dr. Megha Mehta has been exceptional for me.

I came in with lower back pain persisting for more than 6 months( Driving in Mumbai traffic for way too long, a desk job, 0 strength training and minimal warm up before tennis)

Where she really helped

- Took time upfront to properly understand the problem

- Built a scaled regimen progressively: stretching, targeted exercises, TENS , cupping etc

- Explains the "why" behind every exercise and therapy so that you have context on how something helps

- In the final sessions, makes sure that one is able to perform the full routine with the correct form. Her focus is to get you to a point where you can independently manage

I left with a clear regimen and 3 weeks out, back pain and stiffness is down 90% and most days I don't think about my back at all. Used to fade noticeably by 3pm at the office and that is gone

Planning to visit her again for a tennis elbow issue which has flared up. Would recommend her for anyone who has a lifestyle or sports related issue!

I came to Doctor Mehta with a severe cervical neck pain. I was barely able to move my neck beyond 15 degrees .. Dr took ***** time in explaining me the root cause of the pain and the process we would undertake to eliminate the pain.

From the 2nd day itself I started noticing significant improvement .

The setup at her clinic is quite elaborate and very organised ..

Each session’s agenda was discussed in advance .

I would highly recommend Dr Mehta for physiotherapy

* *** * ***** ********** **** *** ***** ****** ** ****** ************* ******** *** **** ***** She is very friendly, patient, and takes the time to explain everything clearly. She helped me understand the exercises properly and made me feel comfortable throughout the treatment. I’ve seen improvement and truly appreciate her support. Highly recommended!

I visited Dr. Megha Mehta when I was struggling with severe lower back and knee pain after a running injury. What I really appreciated was that she didn’t just treat the symptoms — she identified the real root cause, which was my sedentary lifestyle, and addressed it systematically.

She created a well-structured 2-week recovery and training program tailored specifically for me. It included targeted exercises, stretches, along with cupping therapy and electrotherapy sessions. Her approach was step-by-step, practical, and extremely detailed.

Dr. Megha’s attention to detail and genuine care stood out throughout the process. She closely monitored my progress and ensured I was performing everything correctly to avoid further injury. Additionally, she monitored my runs and helped create a running plan to gradually get back.

The results were excellent — not only did my pain significantly reduce, but my running pace improved, form was better than before and I was able to push my body further with much less effort compared to before the injury.

Highly recommend her to anyone dealing with sports injuries, back pain, or lifestyle-related issues.

I had visited Dr. Megha Mehta in first week of February 2026 for consultation with regards to pain in my right shoulder. Luckily I was able to get a same day appointment where she diagnosed my condition and started the treatment the same day.

She explained the treatment plan and set expectations on the progress of the treatment to alleviate the pain which then I thought was elongated as my condition was not severe but during the course of the treatment realized that her assessment was quite fair.

The sessions lasted for 2 weeks and after the initial mobilization of the affected area, she to exercises to strengthen the muscles in those areas which were quite impactful. By the end of the sessions the pain was largely gone. I was quite satisfied with the treatment and the experience.

I highly recommend Dr. Megha.

Her attention to detail and the way she connects with patients—understanding not just physical health but mental well-being as well—is truly remarkable.

I approached her on 30th December, just 20 days before the Tata Mumbai Marathon (42 km), suffering from severe IT Band Syndrome. At that point, I could barely run 4–5 km before the pain would start. With her treatment, guidance, and constant encouragement, I was able to successfully complete the 42 km on 18th January that too under the cut off time for my Procam Slam Challenge.

What stood out even more was her support during the race itself—she continued guiding me with stretches and recovery tips. Beyond physiotherapy, she also advised me on diet, which played a crucial role in my recovery.

She is extremely sweet, always approachable, and genuinely invested in her patients’ progress. My marathon finish itself is proof of her treatment’s success.

Thank you so much, Doctor. Grateful beyond words.

My experience was good . I had an issue with the shoulder muscle , which caused pain in my right arm , shoulder and neck . Also have knee pain due to heavy workout . Dr. Megha Mehta treated me with ****** ********* *** determination . Even she taught me tricks to handle such pain if it occurs in future .

Dr Megha is extremely professional and amazing when it comes to diagnosing the pain and providing relief! She is very polite and patient. She has helped me with her treatment and I highly recommend her to everyone!

Highly recommended. Accurately diagnosed the issue and provided an effective line of treatment. Dr. Megha went beyond just treatment of the tennis elbow and has suggested additional stretches/exercises for strengthening of the affected arm which can be used in the gym as well.

Sessions lasted for 10 days and were tailored for my case along with easy to understand explanations of the issues and exercises.

Huge thanks to Dr. Megha for my mother’s incredible recovery. Her diagnostic precision is unmatched—she quickly identified the entire biomechanical chain causing the issue rather than just treating the symptoms. By combining a highly effective treatment plan with deep empathy and emotional intelligence, she provided care that was both professional and personal. *** ** ***** * *** ** *** *******