Ms. Ruhi Sameena
BA - Psychology, P.G. Diploma in Child Psychology
Counselling Psychologist
8 Years Experience Overall (5 years as specialist)
100% (65 patients)
I am a certified counselor at Pause for Perspective I’ve been in this organization since 2015 and over the time I have been learning to apply my skills and knowledge about the subject into practice under the supervision of Ms. Aarathi Selvan. Now I offer one-on-one counselling session as well as Skype sessions for adults and children who are dealing with any form of crisis and need help managing general and clinical concerns in order to reach their true potential.Am qualified in BA-Psychology from Osmania university and PG Diploma in Child Psychology from Osmania university and currently pursuing MA in Clinical psychology. I am additionally trained as a Mindfulness therapist, from Pause for Perspective and Ottawa Mindfulness Clinic and i have also been trained under Energia- well being as a proficiency in the understanding and use of The Structure of Intellect Theory, which provides opportunities to children to develop into confident,competent adults by strengthening important developmental areas.I often incorporate different therapeutic techniques like CBT, Mindfulness, Client-centered, Acceptance and commitment therapy, Dialectical behavior therapy, Motivational Interviewing and others in sessions to accommodate for each individual client. In my experience so far i have seen clients with general concerns like Anger management, Peer pressure, overthinking, Marital issues, Stress, Domestic violence, Lack of Self esteem and also clients with more clinical concerns like Anxiety, Depression,OCD, Sexual abuse, Relationship issues, Self-harm and Transgender. I have worked extensively with children as well and have experience working with children with special needs and also children with cancer; engaging both counseling and play therapy techniques with them. I am dedicated to continuously add to my knowledge and skill set so that I can provide the best for my clients.
Begumpet, Hyderabad
Pause for Perspective
6-3/1219/A,Street No -2,Building Name: Kaizen Imperial Heights,1st Floor #101,Umanager, kundhanbagh, Landmark: Street No2 Right side 1st building, Hyderabad
Tue - Sat
10:00 - 01:00
01:30 - 03:00
Patient Stories for Ms. Ruhi Sameena
Visited For Anxiety Disorder Counselling
Happy with: Treatment satisfaction
I have been seeing Ruhi for over four months now for my social anxiety, and my progress has been remarkable. Ruhi is helping me work towards changing my relationship with my anxiety and the difficult and intrusive thoughts and feelings it so often brings. Through my interactions with her I realised that all my life I have been trying to either supress or avoid my anxiety, when the only way to weaken its power over me is to take a more mindful, accepting and non-judgmental stance towards it. Ruhi gave me the tools and strategies I needed to start developing such a perspective and gently guided me in assimilating these practices in my day to day life. Earlier, I had started to doubt my ability to engage with the world in a meaningful way and to live a normal life, but now, with the knowledge and belief that I have the internal resources to deal with difficult feelings when they arise, I feel more confident and ready to take on new challenges. I am thankful to Ruhi for helping me come this far.
Visited For Spiritually based psychotherapistPersonal development
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I am grateful to Ruhi. When I first went for the therapy I was very hesitant to go inside. After meeting Ruhi I calmed down a bit. But still I couldn't talk much on day one. But as the sessions continued I felt comfortable talking to her. She is very understanding and she guides in a very understanding way. She made me feel I wasn't alone in this. She assured me we will work out this together. She is very friendly and listens patiently. She always made sure that I feel comfortable to talk. She taught me how to see things as they are with my own experiences. She helped me understand different perspectives of simple yet profound state of being like emotions. The person I am right now is completely different and happy version of me than what I was when I started the therapy. I am grateful for the person I have become, all thanks to Ruhi.
Visited For Personal development
Happy with: Doctor friendlinessTreatment satisfactionWait time
I stepped in for an advice to improve my commitment,consistency and productivity which guides me to excel in my career.She addressed my problems very well and helped me to deal with them in an effective way.The techniques suggested by her worked for me and made me confident enough to tackle the difficult situations which I come across .I was very much satisfied with the way she dealt with my issues and adviced me.As of now 4 sessions were completed and I would look forward for the next ones to enhance my abilities which would lead me to success.
Visited For Psychological Problems
Happy with: Treatment satisfaction
I’am really thankful to Ruhi, I went there with a lot of self doubt 2 months back but I came out very strong. I have learnt techniques to manage my anxiety on my own, have learnt to accept my feelings as they are. I have done psychotherapy before but their approach integrates mindfulness which seems to be a long lasting approach. Mindfulness actually makes u feel powerful that u have the ability to master ur mind and solve ur psychological issues. Am really grateful to PPP for this experience
Common questions & answers
Q: Where does Ms. Ruhi Sameena practice?
A: Ms. Ruhi Sameena practices at Pause for Perspective - Begumpet.
Q: Why do patients visit Ms. Ruhi Sameena?
A: Patients frequently visit Ms. Ruhi Sameena for Family Counseling, Cognitive Behavioral Therapy (CBT), Obsessive Compulsive Disorder (OCD) Treatment. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Ruhi Sameena?
A: Ms. Ruhi Sameena has been recommended by 65 patients and has recieved stories from 52 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Ruhi Sameena's education qualification?
A: Ms. Ruhi Sameena has the following qualifications - BA - Psychology, P.G. Diploma in Child Psychology.
Q: What does Ms. Ruhi Sameena specialises in ?
A: Ms. Ruhi Sameena specialises as Counselling Psychologist.
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