PhD - Clinical Nutrition
100% (108 patients)
Dr. Taru Agarwal (Bansal)Nutrition Consultant- Formerly at Nutrihealth Systems (Promoted by Dr. Shikha Sharma)Dr. Taru is a Doctorate in Nutrition, a healthcare professional with over 8 years experience in Wellness and Nutrition Industry. Her practice is exclusive to the diet management of obesity, obesity related problems like PCOD, Diabetes, cardiovascular diseases. She has extensive experience of handling people who want to lose weight and who have one or many associated problems like Diabetes, Hypertension, Coronary Heart Disease, Metabolic Syndrome, Gout, Hypothyroidism, PCOS, etc. She is also an expert in dealing with postmenopausal cases, Pre and Post Natal Nutrition.She is recognized as the leading dietitian & nutritionist in Gurgaon, India and has headed several wellness projects like IOCL Nutritional Audit. She has spearheaded R&D initiatives in dietetics, training, and technical operations for four years in Obesity Management with, Nutrihealth Systems (Promoted by Dr. Shikha Sharma) India. Her endeavors are focused towards providing her patients the most advanced and scientifically proven dietary therapy for weight management and disease management.She has been an educator for dieticians and nutritionist and part of the research team in MNC's and Nutrihealth Systems (Promoted by Dr. Shikha Sharma). She has led a team of doctors, dieticians, Yoga instructors for several years in various assignments. She has written and published several original and review articles in various national and international journals. She has been participating in various conferences, India.
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have a long association with Dr. Taru. I will soon complete one year with her. She is really good n improves your overall health n not just weight. I have overcome a lot of things in my life style just because of her diet. The best thing about her is her plans are sustainable and there is no shortcuts. When ever I talk to her we talk about over all health rather than just.. kitna weight Kam houa.
Me n my husband both are following her.
Highly recommended for those who are serious about their health and not just weight!!
Visited For SlimmingWeight Loss Treatment
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Taru is really good and I have been her client since 2017. The best thing is that she helps you reduce weight gradually and that too with lots to eat. 😀 You never feel hungry with the diet she recommends yet you get the desired result. My sister's diabetes was cured by following Taru's diet. I highly recommend her.
Visited For PCOD/ PCOS Diet Counselling
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I have been consulting with Dr. Taru for quite some time now because of the effectiveness of her diet plans and suggestions in managing my health and overall well-being.
Visited For SlimmingWeight Loss Treatment
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She is very generous *** *** *** *** ********* ** *** ******* .I joined her before three months I am working woman I shared my health issues and weight gaining problem she quick understood my problem she gave me diet plan which is very easy to follow and I feel very energetic and active and when I feel any problem ,didi gives me right solution to tackle my problem . For her quick response I gives her 100 out of 100
Visited For Weight Loss TreatmentThyroid Diet CounselingDetox Diet Counseling
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I would like to start my story with expressing thanks and gratitude to Dr. Taru Agarwal...who is not only an amazing guide but also a very very caring and friendly person.
Before I met her , I was on a weight loss journey consisted of intermittent fasting with no carbs and ..I thought that this would be a good and fast process for weight loss...but with no carbs comes a lot of supplements that are too costly and can have adverse effects over time.
My diet consisted of only salad and paneer though initially I was feeling ok as I was quite determined but over the time I not only lost my hope and had a very adverse effect on my health....
Then I met Taru.....and she counselled me and taken me out of this no carb formula....and started with my food charts....and when I had first read her food chart I got surprised that how much and the varieties she had told me to eat.....without taking any supplements and whatever is easily available at home along with regular exercise .....There is no more deprivation, cravings or any sort of depression regarding health and weight.
After a no carbs diet I was quite doubtful about whether I will be able to reduce weight with so much food....but to my surprise not only I had lost significant weight but also lost inches.....and talking about internal body health, immunity and healing its amazing..
Thanks Dr. Taru for your hard work and patience. My sincere gratitude to you. From you I have learned that weight loss is a journey which can be done with patience and positivity.
Visited For Diet Counseling
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Thank you Dr Taru for your magic. I am thyroid patient since last 25 years and despite regular workouts for more than an hour everyday failed in reducing my weight. I was very selective with my diet and stopped eating many food items like mango, potato, ghee, rice to overcome weight issues but couldn’t succeed.
Fortunately I come to know about Dr Taru and started taking her help in controlling my weight with proper diet planning. Results are very surprising. Diet plan recommended by her, had everything, which I stopped eating since years and still I managed to reduce my weight by almost 5 Kg within 4 months of starting treatment. Her suggested diet plan ensured weight reduction without starving or sacrificing any specific food article. She is a patient listener and always available friend over whatsapp and phone calls even for minor queries. Her knowledge level and expertise in her subject is commendable. Highly recommended for anyone, who intends to reduce weight with proper diet planning but without starving. Thank you dear Taru for your kind help.
Visited For Weight Loss Diet Counseling
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I would like to express my heartfelt thanks to Dr Taru Agarwal.
I never believed in possibility to loose weight(i was 84 for almost 20 years), as I have never been able to keep a fast even for one day, and never slept without having any warm food despite full stomach. International traveling added to the troubles and I developed back aches.
It was just a coincidence that my Wife(who had been following Dr Taru for few months) encouraged me to give it a try and I agreed laughingly.
when i saw the first schedule for the week from Dr Taru, i was surprised to see that the menu was enough for me and i was not going to be remaining hungry.
First 15 days- I lost 2 kgs,. Total I have lost 8 Kgs in almost 4 months. I am very confident person now and get compliments from my business associates World over. Dressing sense has changed, I am wearing more challenging clothes now which were my dream. I am running and can run 10 KM at a stretch. I don't feel embarassed while attending business meetings as i am able to button up my jacket now. Walking attitude has changed.
Thank you Dr Taru. Many of my friends are asking your contact details from me.........
Visited For Therapeutic diets
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I started consulting Dr.Taru from April 2023.That time I was going through a lot of hormonal imbalance ,my thyroid had shot up (while I was taking thyrox 50mcg) along with my haemoglobin levels scarily low.Doctor Taru was very patient to understand the issues and started my treatment not by giving me any meds but advising n guiding me through correct dietary intake .We are in June and I got my tests done 2 weeks back again and both my issues of Thryrod and aneamia are under control. I am still working with her as I have lost inches in this process and feeling much better n active.Thank you for your support and availability whenever required Dr.Taru.
Visited For Weight Loss Treatment
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I would start with my heartfelt thanks to Dr Taru. Dr. Taru treated my mother & she took care of her (my mother) like her mother only.
My mother age 68, was overweight & used to have high Knee pain. Doctors asked her to go for immediate knee replacement. We were very much prepared to go for operation, but just thought to work on weight reduction before operation so that recovery can be faster.
When we discussed the both the things with Dr. Taru, she gave full confidence that we may not got to replacement immediately. And now after few months of her proper guidance (with diet plan & regular follow ups) my mother is able to reduce her weight and there is drastic reduction in keen pain as well. Now the immediate operation is not needed.
Her mentoring & taking care like her family member only, helps a lot in my mother's recovery.
I really thanks Dr. Taru & would highly recommend her for complete wellness.
Visited For Weight Loss Diet CounselingGuidance LifestyleCoaching for Weight Loss
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I was recommended by a friend for Dr Taru for weight loss counseling and diet charts and I am extremely satisfied by her guidance.She is very knowledgeable and master of her area.She guided me through the process for more than 3 months and I have been happy results.I lost inches,weight on scald around 6 kg,reduced hair fall and lean mass gain.
She inspired me to continue healthy lifestyle provided me tips how to manage free meals along with coming back to clean diets.
I would recommend her to anyone who wants to do a sustainable diet change and still able to do things they want to do.this is first diet I have seen where I am eating all meals but still losing fat and inches.she has educated me the timings how to eat and when to eat.I was able to eat brownies without any worry or guilt but at the right time! Thank you Dr Taru.