Ms. Sapna Zarwal
MSc - Applied Psychology, PG Diploma in Management of Learning Disability, B. Ed in Special Education (Mental Retardation)
Medical Registration Verified
89% (35 patients)
20+ Years Helping People Overcome Anxiety, Relationship Conflicts, and Life Challenges with Compassionate TherapyDr. Sapna Zarwal is a counsellor, psychologist, educational expert, and trainer with 20+ years of experience in emotional wellbeing and relationship counselling. She runs Soothing Zen, a counselling and wellness centre in Sector 95, Gurgaon.She has worked with 10000+ clients and is associated with multiple online counselling platforms. She is a Certified Relationship Counsellor, Hypnotherapist, Healer, and Tarot Reader, integrating evidence-based therapies like CBT, ACT, Emotion-Focused Therapy, mindfulness, relaxation techniques, and meditation.Her areas of expertise include anxiety, stress, depression, grief counselling, marital and relationship issues, adolescent wellbeing, family counselling, personality concerns, and adult ADHD.Dr. Sapna has received the Excellence Award for Best Clinical Practice and the Azwasa Award for Best Education Visionary. Consultation Fees:• Individual Counselling – ₹2300• Couple Counselling – ₹3500
Gurgaon Sector 95, Gurgaon
Mon - Sun
08:00 - 08:30
08:45 - 11:00
35 Patient Stories for Ms. Sapna Zarwal
Visited For Psychological ProblemsAcademic counselingChoronic Health Issues ManagementMindfulness Based Cognitive Therapyeducational counseling
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendlinessValue for moneyWait time
As a patient, I feel truly blessed to have found such an incredible psychologist. She is not only a therapist but a guide, a mentor, and a pillar of strength in my life. I have undergone a transformative journey, and much of that progress is because of her unwavering support and expertise.
more..Happy with: Doctor friendlinessValue for moneyTreatment satisfactionExplanation of the health issue
Dr. Sapna is very friendly and built a good rapport with me from the start. She was understanding of the issues and gave easy to implement guidance to deal with them. She was very helpful in helping me deal with and get over past trauma. She also encouraged and gently pushed me to get out of my comfort zone. It has been invaluable to have Dr. Sapna as any time I am facing an issue that I can't deal with, I can always reach out to her.
She listens with great empathy and has helped me view my problems from a different perspective. This is proving to be really helpful for me as I navigate my current challenges. Her demeanour and approach help me feel calm and hopeful after our conversations. I would highly recommend her as a therapist.
Happy with: Doctor friendlinessExplanation of the health issue
Doctor listened all my queries and provided solution. She made me comfortable and spent good time with me. Looking forward for more sessions.
Common questions & answers
Q: Where does Ms. Sapna Zarwal practice?
A: Ms. Sapna Zarwal practices at Soothing Zen - Gurgaon Sector 95. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Sapna Zarwal's appointment ?
A: You can take Ms. Sapna Zarwal's appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Ms. Sapna Zarwal?
A: Patients frequently visit Ms. Sapna Zarwal for Cognitive Behavioral Therapy (CBT), Family Counseling, Psychotherapy Adult. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Sapna Zarwal?
A: Ms. Sapna Zarwal has been recommended by 31 patients and has recieved stories from 30 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Sapna Zarwal's education qualification?
A: Ms. Sapna Zarwal has the following qualifications - MSc - Applied Psychology, PG Diploma in Management of Learning Disability, Ph.D - Special Education, B. Ed in Special Education (Mental Retardation). You can book the doctor through the doctor's profile on Practo.
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