M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology
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94% (95 patients)
Ms. Mehak Arora is a Clinical Psychologist and Psychotherapist in Gurgaon. She has completed her Maters in Psychology and thereafter worked with Vimhans hospital, Delhi for around 2 years. She completed MPhil in Clinical Psychology in 2015. She has more than 10 years of experience working in the area of mental health. She has worked with some very senior psychotherapist in the discipline. Her areas of work in mental health are quite diverse and she has extensive training to deal with all sorts of mental health disorders. Her major areas of work have been stress related disorders, relationship issues, addiction disorders, depression, social anxiety, obsessive compulsive disorder, low self esteem, low motivation, life style problems etc. Psychotherapy and counselling has been her strong area and given her experience she can handle simple to complex pathology cases. She constantly keeps herself updated with new methods and therapies. She has recently completed training in Mindfulness based therapy from Australian University. She practices Psychoanalysis, Cognitive Behaviour therapy, Behaviour therapy, Motivation Enhancement Therapy, Gestalt therapy majorly.Apart from this she has special interest in teaching and has taught students from Delhi University, Amity, Manav Rachna, SGT etc in the span of 1 year. She delivers workshops in different colleges of D.U for continuous training of the students.
Mon - Wed, Fri
12:00 - 02:00
05:00 - 08:00
Sat
12:00 - 02:00
04:00 - 07:00
Visited For Online Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I remember the first day I came to Mehak ji. For a long period of time, I thought only my few close ones are the sole people from whom I can receive love. Whenever they would say harsh words, it would seem very lonely and I would feel an immediate urge to make up in the situation, even if there was no fault of mine. It felt very exhausting and demeaning. I dreamt of love and compassion in a very dreamy way. Since reality seemed very painful. But Mehak ji’s paced and unique approach, helped me to acknowledge various factors of my dyanmics of love give and take in me and amongst my close ones. She really is a gem.
Visited For Stress
Happy with: Doctor friendlinessValue for money
For many years I had different unexplained pain and pattern in my life. An unknown aspect that would numb me for hours. It was paralysing emotionally. It took me few sessions with Ms. Mehak’s to connect the dots. Peeling off layer by layer over the sessions and giving proportionate time to heal each layer, brought me close to the revelation that I had a grave incident in the past, about which I had no memory but it was paining gravely, but with Ms. Mehak’s diligent and humble guidance, I was able to heal it well.
Visited For Online Counselling
Happy with: Doctor friendliness
Sometime back I engaged a session with Dr. Mehak Arora. For a very long time, I believed that I am not worthy of people and my closest relations. My own respect in my own eyes was not visible. Once I met Dr. Mehak, and had a few sessions, I gradually understood that it’s my low self-worth that causes my depressions. Dr. Mehak’s guided practice of self and understanding and self-valuing, introduced me to a neutral way of receiving myself and catering to my needs. I am very grateful to Dr. Mehak for her continued guidance.
Visited For Counselling And Stress Management
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have been getting treatment from Mehak mam for quite some time now an my experience has been great. She is very understanding and very observant. She has helped me through a lot of stressful situations and my ongoing anxiety.
more..Q: Where does Ms. Mehak Arora practice?
A: Ms. Mehak Arora practices at Resonate Wellness Centre - Nirvana Country. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Mehak Arora's appointment ?
A: You can take Ms. Mehak Arora's appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Ms. Mehak Arora?
A: Patients frequently visit Ms. Mehak Arora for Cognitive Behavioral Therapy (CBT), Psychotherapy Adult, De-Addiction. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Mehak Arora?
A: Ms. Mehak Arora has been recommended by 89 patients and has recieved stories from 73 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Mehak Arora's education qualification?
A: Ms. Mehak Arora has the following qualifications - M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology. You can book the doctor through the doctor's profile on Practo.