M.Sc. - Food and Nutrition
100% (76 patients)
Ms. Ila Sharma is a Master's in Food n Nutrition & Ex Dietitian (Medanta The Medicity, Gurgaon). She is a healthcare professional with over 10 years experience in Wellness and Nutrition Industry .Her practice is exclusive to the diet management of obesity, obesity related problems like PCOD, Diabetes, cardiovascular diseases. She has extensive experience of handling people who want to lose weight and who have one or many associated problems like Diabetes, Hypertension, Coronary Heart Disease, Metabolic Syndrome, Gout, Hypothyroidism, PCOS, etc. She is also an expert in dealing with postmenopausal cases, Pre and Post Natal Nutrition.She is recognized as the leading dietitian & nutritionist in Gurgaon. Her endeavors are focused towards providing her patients the most advanced and scientifically proven dietary therapy for weight management and disease management.
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I was really struggling with high sugar levels and needed to make a change. I decided to try out a diet plan from Dietician Ila Sharrma and it was a game changer! Ila mam created a diet just for me, considering what foods I liked and what my body needed to get my sugar levels under control. 🍽️
Sticking to the plan was straightforward and didn’t disrupt my daily life. In just a few months, my sugar levels started to stabilize and I felt more in control of my health. 📉 I’m so grateful for Ila mam's help and guidance. Her approach was friendly and super supportive.
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
When I found out I had low hemoglobin and calcium, I turned to Dietician Ila Sharma for help. I'm so glad I did! Ila was awesome—she really listened and put together a diet plan that was easy to follow and fit my life. 🍽️
With her guidance, I started eating foods that were rich in iron and calcium. She made sure I understood what to eat and even how to cook meals to get the most benefits.
It wasn't long before I started feeling more energetic and overall just better. My latest tests show my levels are back to normal, which is such a relief!
I'm really thankful for Ila's help and would recommend her to anyone needing to fix their diet to feel better. She’s not just a dietician; she’s a diet wizard!
Visited For Diet Therapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
A few months ago, I started working with Dietician Ila Sharma to lose weight. She made a special diet plan just for me, considering what I like to eat and my daily routine. Following her plan wasn't too hard, even though it took some time to get used to preparing meals differently and eating at new times. Over about three months, I followed her advice closely, and it really worked—I lost 11 kg! I felt better and had more energy than before. Ila was very supportive throughout the process. Even though it cost some money, it was worth it for the great results. I'm really happy with how things turned out and would recommend Ila to anyone looking to lose weight the right way.
Visited For Weight Management CounselingWeight Loss Diets (man)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I was having a really hard time with my stomach. I couldn't even drink milk without feeling really sick, and I started thinking maybe I was lactose intolerant. I also had to avoid some of my favorite veggies like capsicum and cucumber because they just made my acid reflux worse. Feeling pretty stuck, I decided to see Dietician Ila Sharma. She's been helping people for over 15 years, so I hoped she could figure out what was wrong with me.
Ila Sharma's approach was totally different. First thing she did was cut out milk and those specific veggies that were making me feel bad. It wasn’t easy, but she helped me through it and made sure I was okay. Then, after a while, when my stomach started to feel better, she slowly began to add those foods back into my diet, one at a time, to see how I'd handle them.
I was surprised by how much better I felt. It turned out, with her help, I could eventually handle those foods again, in small amounts. Ila Sharma really knows her stuff, and she helped me in a way I didn't think was possible. If you have trouble with your stomach like I did, especially with acid reflux or milk, I really recommend talking to her. She changed my life
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
After struggling with my weight for years, I finally decided to take a serious step and consulted Dietician Ila Sharma. She crafted a personalized diet plan that focused on wholesome, balanced meals. 🥗🍏🍳 With her expert guidance, I managed to lose 18 kg in just 4.5 months! I've learned so much about healthy eating and maintaining my weight loss. I feel lighter, healthier, and full of energy! I couldn’t have done it without her help! Highly recommend her for anyone looking to shed some weight healthily!
Visited For Healthy Heart Diet
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
After trying countless hairstyling creams, I started noticing my hair falling out 😢. But then I met Dietician Ila Sharma, who changed the game for me! 🌟 She recommended a healthy diet and lifestyle that made a big difference. 🥦🍓🥑 Now, my hair looks healthier, and I feel great too! 🌈👍 Thanks to her, I've learned that good nutrition is the key to not just great hair, but also a better overall life. Highly recommend her advice! 🌟
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
A year ago, I started working with Dietician Ila Sharma because I had serious issues with fatty liver, acidity, and bloating. I was in bad shape with a grade 3 fatty liver. Dt Ila gave me a diet plan that was easy to follow and really focused on what I needed.
Now, 12 months later, my liver is back to normal, and I don’t feel bloated or acidic anymore. Plus, I’ve lost 22 kg and lots of inches around my waist! Ila was there to help me every step of the way.😊
If you’re looking for someone to help you with your health, I really recommend Ila Sharma. She helped me turn my health around!
Visited For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I started working with Dietician Ila Sharma because my diabetes was really tough to manage, and I was using a lot of insulin. 😟 With Ila’s help, I changed my diet and followed her advice closely. In just a few months, I was able to cut down on my insulin doses, and now I’m even taking less medication! 🎉
Ila really knows what she’s doing and her step-by-step guidance made all the difference. I’m so grateful for her support and advice. If you’re struggling with diabetes or any health issues, I highly recommend reaching out to her. Thanks to Ila, I feel like a new person! 🙌
Visited For Thyroid Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I reached out to Dietician Ila Sharma because I was struggling with my thyroid condition, and things were really tough. 😟 Ila gave me a diet plan and guided me every step of the way. With her expert advice, I started making changes, and it wasn’t long before I noticed a big difference!
Within a few months, my thyroid symptoms began to improve, and I was able to reduce my medication doses. 🎉 Ila knows her stuff and her systematic approach was exactly what I needed.
I’m so thankful for her help and would highly recommend her to anyone facing thyroid issues. Thanks to Ila, I’m feeling much better and more in control of my health! 🙏
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueValue for moneyTreatment satisfactionWait time
Getting in shape and losing inches has never been easier, thanks to Dietician Ila Sharma! 🌟 I started working with her a few months ago and the results are just phenomenal. Her tailored diet plans are not only easy to follow but also incredibly effective. I've noticed significant inch loss and feel more toned and fit. 📏💪 Dietician Ila Sharma's approach is practical and she's always supportive, providing motivation throughout my journey. Highly recommend her if you're looking to sculpt your body and lead a healthier lifestyle. 🥗🏃♂️