MA - Clinical Psychology
98% (273 patients)
Ms. Esha Mehta is a Clinical Psychologist with over 10 years of experience. She runs her Counselling and Wellness centre by the name of I-Connect in East Patel nagar, New Delhi. She completed her Bachelors in psychology from Jesus and Mary College Delhi University and Masters in Clinical Psychology from AMITY University, Noida. She further was trained as a Clinical Hypnotherapist at American Institute of Clinical Hypnosis, California, USA .Trained under the able guidance of Senior consultant psychiatrist Dr. Sandeep Vohra at Apollo Hospitals for 2 years, Ms. Esha Mehta has worked actively with patients suffering from psychiatric DISORDERS AT Vohra Neuropsychiatric clinic for 3 years. She has also worked as a school psychologist at D.P.S Vasant Kunj, New Delhi for 5 years and Shiv Nadar School, Gurgaon for 7 months. She has helped students deal with various emotional and behavioural problems there. She works with organizations , teams, families, couples and individuals to foster improved communication and solution based strategies that allow positive outcome for many. Her specializations include working with adults, adolescents and children for issues related to Clinical Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc, and believes in using an eclectic approach to psychotherapy and treatment of psychological problems.
Visited For Anxiety Disorder Counselling
Happy with:Â Doctor friendliness
Dr. Esha has helped me pin point and thereafter work on issues that trigger my anxiety. She has also shares with me certain exercises to relax my mind and take more control of my thoughts, which have helped me tremendously.
I'm on a journey to live a more wholesome life, and I'm thankful to have Dr. Esha's medical guidance for the same.
Visited For Counselling And Stress Management
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
At the age of 60 years I never thought I would visit a psychologist. But I did when a friend recommended .
I was going through stress due to some issues in my work place .
Esha is wonderful in her approach. She made it so comfortable for me . In no time I opened up to her. The tailor made therapies, breath work , meditation exercises and talk therapy made me feel so relaxed.
She also helped me understand changing family dynamics .
She is almost my daughters age. A thorough professional.
God bless her !
Visited For Family Counseling
Happy with:Â Doctor friendliness
She is very calm and active. good listener. Resolved my issue in just three sittings. Thanku so much for help
Visited For Marriage/ Marital Counselling
Happy with:Â Doctor friendlinessTreatment satisfactionWait time
Esha has been tremendously helpful during our tough times! She has very positive energy and immense patience to thoroughly listen without judgments whatsoever.
She shares relevant examples to nudge us to think more clearly and figure our own blind spots, if any. She recommends practical solutions to solve any issue and participates like a family member who cares for her patients.
Visited For Marriage/ Marital Counselling
Hits the nail in the head. Very sharp with analysis. Builds a great rapport, is patient and understanding. Recommended.
Visited For Personal development
Happy with:Â Value for moneyTreatment satisfactionExplanation of the health issueDoctor friendliness
My visit to Esha was really helpful. She listened to me carefully and understood my feelings. I felt comfortable talking about my problems with her. I was grappling with feelings of anxiety and self-doubt, struggling to navigate through challenges in my personal and professional life. She gave me good advice and made me feel better. I'm glad I went, and I feel more hopeful now.
Visited For Individual Counselling
Happy with:Â Doctor friendlinessTreatment satisfaction
It was hard initially to even start with the counselling as I was always at loss of words on what I was feeling inside. Esha made it possible for me to express those feeling and help me find words for it. And then addressed those feelings. One session is enough to understand that how good, helpful and supportive she is. I highly recommend her.
Visited For Individual Counselling
Happy with:Â Doctor friendliness
She is amazingly professional. Very good listener. Sessions with her will allow you to sit back and let it out. She knows when to intervene and when to let you speak. Extremely good.
Visited For Marriage/ Marital Counselling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Esha has been really supportive throughout the consultation. She is very patient and really good at explaining the root cause of the issues.
Visited For Marriage/ Marital CounsellingFamily Counseling
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfaction
The therapist is friendly and gives enough comfort for you to share th challenges/ problems.
Environment is safe and comfortable.
The suggestions shared by therapist are effective.