Diploma in Nutrition and Health Education
98% (197 patients)
Dr Archana Batra is a Dietitian , Physiotherapist and a Certified Diabetes Educator in Gurgaon. She has over 15 years of experience in the nutrition / diet counselling. She practices at Dietitian Archana Batra’s Diet Clinic in Sushant lok-1 , Gurgaon and at Doctors Hub Clinic in Cross Point Mall, DLF – 4 Gurgaon. Her specialization is weight management diets and diets related to metabolic syndrome like diabetes, high cholesterol levels , hypertension etc.Having worked with reputed hospitals like Medanta in Gurgaon and Sitaram Bhartiya Institute of Science and Research in Delhi, Dr Archana believes in healthy eating practices to lose weight and also in prevention of lifestyle related disorders through healthy diet. Her plans are tailor based and focuses on gaining health through food and nutrition. Professional QualificationsDr Archana completed her Bachelors in Physiotherapy in the year 2007 along with Diploma in Nutrition and health education. She has also done PG certificate in Diabetes Education (Project Hope , American Diabetes Association) in year 2009 and a Verified Certificate in Nutrition for health promotion and disease prevention from University of California through coursera in 2012. She has completed CME course in Evidence Based Nutrition from HARVARD TH CHAN university in 2018.ExperienceShe started working with SBISR in year 2009 as Dietitian/ Diabetes Educator and then moved to Medanta- The Medicity, Gurgaon in the year 2011 and worked there for a year under the guidance of Padma Bhushan Dr. Ambrish Mittal as an Obesity cum Diabetes Educator before starting her own clinic by the name of Dietitian Archana Batra’s Diet Clinic in the year 2012. In addition to her own clinic, she is also practicing at Doctors Hub Clinic in Gurgaon since 2013
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I haven't been having any good experiences with my previous doctors and their diets . After joining with Archana , I was astonished on how easy it can be to maintain a good healthy diet and get amazing results as well. She is one of the most humble people you will be able to meet in this industry.
Its hardly been 3-4 months and I can see definite and good results on myself.
She is very friendly and easy to talk to.
Thank you to archana batra for the support and guidance.
Visited For Weight Loss Treatment
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Working with Archana has been a transformative experience. Her personalized meal plans and holistic approach helped me lose weight effectively and enjoyably. Archana’s expertise and continuous support kept me motivated and educated about healthy eating habits. Thanks to her, I’ve not only lost weight but also adopted a healthier lifestyle. I highly recommend Archana to anyone seeking to improve their health and achieve their weight loss goals.
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Archana Mam deserves a huge salute, I dont feel comfortable sharing my personal details here but in a different perspective if somone is struggling with the issues and stress on the same matter may be my story might help. I reside at poland and with recent chekups i had prediabetics/fatty liver and many more issues including weight issues. I have to say the assumptions regarding weightloss and fasting and workouts didnt help me.I am a certified fitness trainer and i never gave importance to diet as my diets werent working and reluctantly i gave a try on Archana mams advices . Belive me 1.5 month thatsit i have medical results with me my fatty liver is back in normal state, my prediabetic is in controled state. and even i lost around 3-4 kg ina month. Not by starving or fasting .. please dont follow anything you hear on social media just like i was, your body may work exactly differnt just like fasting did harm to me than good , my metabolic rate went down and ended up in starvation mode. So litrealy. Archana Mam formated me ,my life style ,what and when to eat.. one thing i can say for certain the plans made by Archana mam will make sure you are always full and loose weight along with it and certainly the sedentary diseases too. I would definitely recommend Archana Mam to anyone from india /outside india .. and your results will show up in a month. Best wishes to anyone who want to take care of your health in a serious manner!!
Visited For Diabetic Diet CounselingWeight Loss Diet Counseling
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I have been overweight all my life. Tried various exercise and diet regiments many times and each time, it failed. I had an unhealthy relationship with food, a stessful life and not surprisingly, I developed diabetes and severe stomach disorder. I came across Dr. Batra on Practo and decided to try a diet one more time. I have been following her advice since February and I've seen great results so far. Here are a few things that stand out:
1. Practical approach. Unlike other dieticians who suggest extreme things that are difficult to sustain, Dr Batra's diet is easy to follow. There is something to eat every 2-3 hours and you won't ever starve.
2. Variety. I don't get bored having to eat the same few things every day. She packs in a lot of different types of food customized by what I like and what I don't
3. Flexibility. There is room for change in her diet. If I see I wont be able to follow what her chart suggests, I tell her and she gives me alternatives
4. Scientific. Her diet is based on the science of food and metabolism. It challenges many preconcieved notions (e.g. people with diabetes cant eat rice at all) and proves them wrong.
Apart from all this, Dr. Batra is highly approachable and is always just a Whatsapp message away. I have been consulting her on phone and never really got an opportunity to meet her yet, but that hasnt affected my results.
Thank you Dr. Batra for everything!
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for money
I have been following Ms Batra for about 3 months, and I can’t say enough good things about the results I’ve seen. With my unpredictable work schedule, I used to struggle with eating the wrong foods at the wrong times, which made it challenging to lose weight. However, my dietitian crafted a plan that was not only effective but also incredibly easy to follow, especially since I live alone.. What I truly appreciated was that her approach didn’t restrict my favourite cuisines, making it enjoyable and sustainable. I can confidently say that her guidance has helped me not only lose weight but also gain strength without sacrificing flavor or making my diet overly complicated. I highly recommend her services to anyone looking for a practical and enjoyable way to improve their nutrition.
Visited For High Cholesterol Diet Counselling
Happy with: Explanation of the health issue
Good advice - helped me get health back on track. Able to quickly iterate over diets to identify the one that works best for one.
Visited For Diet Counseling
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Firstly thank you so much Archana ma'am for making me beleive that the cute for all your health issues lies within you. It all starts with the habit and diet you give to your body that cures all the illness. After endlessly trying out all the methods to reduce my periods pain i ended up seeing this story on Instagram where a girl mentioned about Archana ma'am and how the diet provided changed her life completely. So i thought of trying it out and contacted Archana ma'am and she was being so polite and patient throughout my diet journey and within three months itself i could see visible results as my periods pain was reduced completely. All thanks to her for putting an end to my pain since 9 years.
Visited For Weight Loss Diet Counseling
Happy with: Explanation of the health issueTreatment satisfaction
I have been facing weight gain issues due to Thyroid due to which I needed a diet consult for weight loss. She did a full body analysis to understand the metabolism and body needs. She spend time in understanding my daily work schedules and tastes and preferences to customize a diet for me. The diet is practical and doable and I've managed to lose 6.5 Kgs in just 6 weeks. In addition to losing weight, she's also given a detailed guidance and approach on an overall general diet to ensure that I am equipped to monitor my diet on a long term to maintain the weight.
Visited For Diabetic Diet CounselingDiet Counseling
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I wish I could more than 5 stars to Archana ma'am. I am diabetic and had average sugar level of around 190-200 and HbA1c was at 7.1.After following the diet given by Archana ma'am for 3 months, my average sugar level is now 120, HbA1c is 5.2 and have lost around 7KG.Archana ma'am listens your needs and adjusts the weekly diet plan accordingly so that you don't get bored with the same food. She ensures to get in touch with you weekly to track the progress.I am highly grateful and thankful to Archana ma'am and would recommend her to all my knowns. 😊😊😊
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessTreatment satisfaction
I would like to recommend Dr Archana for two reasons1. Her positive attitude. Dr Archana will listen to your issues very patiently. And would definitely interact with u on regular basis. I had been very lazy and at the same time very scared when it comes to dieting. She kept me motivating during the entire journey2. Flexible diet plans. She would give you customized diet plans based on your liking and disliking. I never felt that I am doing something extraordinary for my diet. So as I do not feel that I am on diet. Very flexible diet plans. These diet plans would help you maintaining helthy food habits for long term.Highly recommended. Thank you Dr Archana