
M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology
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93% (113 patients)
Ms. Mehak Arora is a Clinical Psychologist and Psychotherapist in Gurgaon. She has completed her Maters in Psychology and thereafter worked with Vimhans hospital, Delhi for around 2 years. She completed MPhil in Clinical Psychology in 2015. She has more than 10 years of experience working in the area of mental health. She has worked with some very senior psychotherapist in the discipline. Her areas of work in mental health are quite diverse and she has extensive training to deal with all sorts of mental health disorders. Her major areas of work have been stress related disorders, relationship issues, addiction disorders, depression, social anxiety, obsessive compulsive disorder, low self esteem, low motivation, life style problems etc. Psychotherapy and counselling has been her strong area and given her experience she can handle simple to complex pathology cases. She constantly keeps herself updated with new methods and therapies. She has recently completed training in Mindfulness based therapy from Australian University. She practices Psychoanalysis, Cognitive Behaviour therapy, Behaviour therapy, Motivation Enhancement Therapy, Gestalt therapy majorly.Apart from this she has special interest in teaching and has taught students from Delhi University, Amity, Manav Rachna, SGT etc in the span of 1 year. She delivers workshops in different colleges of D.U for continuous training of the students.
Mon - Wed
11:00 - 02:00
05:00 - 08:00
Fri
11:00 - 02:00
04:00 - 07:00
Sat
11:00 - 02:00
04:00 - 06:00
Sun
11:00 - 02:00
05:00 - 06:00
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr. Mehak is one of the most understanding people I have had an interaction. She is very patient and makes sure to not rush into anything without knowing more about the complete thing.
more..Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr. Mehak is one of the most understanding person/ doctor. She is very mindful and helpful. My overall experience has been such a mindful step by step journey.
more..Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I’ve been in therapy with Dr. Mehak for a few months, and it’s been truly transformational. She creates a safe, non-judgmental space where I feel deeply understood and supported. Her empathetic yet structured approach has helped me gain clarity, identify behavioural patterns, and improve my overall thought process. As someone dealing with high anxiety, I began noticing subtle but powerful shifts in my mindset and actions within just a few sessions. Dr. Mehak balances empathy while also challenging me with tough questions, which constantly works in the back of mind helping me be self-aware. I already feel stronger, more confident, and truly grateful to have found her! Highly recommend.
Visited For Online Counselling
Happy with: Doctor friendliness
Mehak is an amazing psychologist. Very understanding, professional, and easy to talk to. Highly recommend her.
Q: Where does Ms. Mehak Arora practice?
A: Ms. Mehak Arora practices at Resonate Wellness Centre - Gurgaon Sector 50.
Q: How can I take Ms. Mehak Arora's appointment ?
A: You can take Ms. Mehak Arora's appointment online through Practo for in-clinic visit with the doctor.
Q: Why do patients visit Ms. Mehak Arora?
A: Patients frequently visit Ms. Mehak Arora for Cognitive Behavioral Therapy (CBT), Psychotherapy Adult, De-Addiction. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Mehak Arora?
A: Ms. Mehak Arora has been recommended by 105 patients and has recieved stories from 89 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Mehak Arora's education qualification?
A: Ms. Mehak Arora has the following qualifications - M.Phil - Clinical Psychology, BA - Psychology, MA - Psychology. You can book the doctor through the doctor's profile on Practo.