I had Anxiety and Depression for long time, for over five years. I tried every type of cure (so-called) to heal them, such as religious ways, astrology, Sri Sri courses, making willpower strong, trying to being happy, but all in vain. Then I went to the real place where I would have visited much earlier i.e. a doctor specialised to treat these problems. After couple of consultations, he told me to go for psychotherapy. Then I searched on internet and found Dr. Priya's contact on Practo and booked an appointment. I must say the gradual treatment method followed by Dr. Priya has helped me a lot in coming out of these two problems to a large extent. Though I am currently undergoing treatment, I am feeling much much better now. Dr. Priya used modern approach and technique to go deep to find the root cause of my problems and after only 3 consultations, I am feeling much better. She has given me hope and new way to live my life. Psychotherapy and small dose of medicine has helped me to recover to a large extent. Medicine + change of perspective towards life and viewing situations from a different angle is what you need. But it cannot be done by so called making willpower strong. Let experts do the work. Whenever we have other ailments small or big, we consult a specialist but when we have mental illnesses, we never consult a specialist, and some people like me choose that as a last resort whereas it should be our first choice of treatment. I urge people to treat mental illness same as other illness like cough, cold, fever and go to expert doctor to treat them.