OrangePines Wellness Counselling andTherapy Clinic, Rajouri Garden

I consulted Meenakshi Goel when I started experiencing intense health anxiety after a medical issue. Despite multiple tests showing everything was normal, my mind kept going into fear and overthinking, and I was constantly worried about my health.

What I truly appreciated about her approach is that she didn’t just focus on the symptoms — she helped me understand the deeper emotional reasons behind my anxiety. For the first time, I could clearly see how my long-standing emotional stress, family conflicts, and need for validation were affecting my physical and mental health.

She explained everything in a very simple and relatable way, which made me feel calm and understood rather than judged. Her techniques for managing overthinking, reducing health anxiety, and working on emotional release have been extremely practical and effective.

I also gained a new perspective on my relationships, especially how to handle expectations and build emotional strength within myself instead of depending on others for validation.

After just a few sessions, I started feeling more in control, less fearful, and much more mentally stable.

If you are dealing with anxiety, overthinking, or emotional stress, I would highly recommend Meenakshi Goel. Her guidance is not only insightful but truly transformative.

I highly recommend Dr. Vikas Khanna. I sought help for my anxiety and overthinking, which had been affecting my daily life and overall well-being. From the very first session, doctor made me feel heard and understood. His empathetic and non-judgmental approach created a safe space for me to open up about my struggles.

Dr. Khanna employs a variety of practical and evidence-based techniques that have proven incredibly effective for me. He provided practical tools and strategies that I could apply in real-life situations, which significantly reduced my anxiety levels and helped me manage my overthinking.

Beyond their professional expertise, Dr. Khanna’s genuine care and commitment to my well-being is evident in every session. He is always patient, kind, and supportive, which made a huge difference in my journey toward better mental health.

Thanks to the doctor, I now feel more confident and equipped to handle stress and anxious thoughts. My overall quality of life has improved dramatically. If you are struggling with anxiety and overthinking, I highly recommend Dr. Vikas Khanna. He is a compassionate and skilled psychologist who truly makes a difference.

I had been struggling with severe anxiety along with Irritable Bowel Syndrome with Diarrhea, and it was starting to affect both my personal and professional life. Constant overthinking, stress, and digestive issues made even normal daily activities difficult.

Working with Meenakshi Goel has been a turning point for me. Her approach is extremely practical, structured, and result-oriented. Instead of just talking, she provided clear techniques to manage anxiety and helped me understand the strong gut-brain connection behind my IBS symptoms.

Through her guidance, I learned how to control my overthinking, reduce stress triggers, and gradually normalize my eating habits without fear. The gut-focused therapy and cognitive techniques she used made a visible difference in a short span of time.

What stands out the most is her ability to go deep into the root cause while still giving actionable solutions. She is direct, insightful, and genuinely focused on improvement rather than just temporary relief.

I would highly recommend her to anyone dealing with anxiety disorders, stress-related health issues, or IBS. If you’re looking for a psychologist in Delhi NCR who provides practical and effective therapy* *** ** ********** *** ** *** *****

My story is a testament to the power of resilience and self-discovery. In this compelling narrative, ten-year struggle after completing his 10th grade from school, and his eventual transformation through therapy sessions with Dr. Vikas Khanna.

I am trapped in the throes of despair, battling the daunting challenges of college life and the elusive pursuit of a job. However, amidst the darkness, a glimmer of hope emerges as I stumble upon Dr. Khanna's therapy sessions.

Dr. Khanna's empathetic listening and guidance become the cornerstone of Varun's journey. Through introspection and self-awareness, helps me learn to confront his insecurities and fears, paving the way for his remarkable transformation.

As the therapy progressed, I witnessed a gradual evolution from a disillusioned young man to a resilient individual embracing life's challenges. With newfound confidence, I reignite my passion for art, finding solace and purpose in creative expression.

This narrative is a tale of personal triumph and a testament to the transformative power of therapy and mentorship. Dr Khanna's unwavering support is a guiding light, empowering me to navigate my life's complexities with courage and resilience.

The story's strength lies in its authenticity and relatability, resonating with readers who have faced their struggles and challenges. My journey inspires, reminding us that no matter how daunting life may seem, resilience and self-discovery can lead us towards a brighter tomorrow.

In conclusion, my story is a compelling testament to the human spirit's capacity for growth and transformation. Through therapy and self-reflection, he emerges from the depths of despair, embracing life's challenges with newfound strength and determination. It is a story of hope, resilience, and the enduring power of the human spirit.

I consulted Psychologist Meenakshi Goel during a very difficult phase in my daughter’s life. She was dealing with a breakup, unstable relationships, and increasing emotional distress, which later progressed into concerning thoughts not fully grounded in reality.*********** **** ******* *** ********* **** ***** *********** *** *******. She helped us understand the seriousness of the issue without creating panic, guided us on how to communicate with our daughter, and emphasized timely psychiatric support where needed.

Her calm, non-judgmental approach and ability to distinguish between normal behavior and deeper concerns made a huge difference for our family.

Highly recommended for complex and sensitive cases.

I highly recommend Dr. Vikas, a therapist who has significantly impacted my life. I discovered him through the Practo app while searching for mental health support, after a negative experience with another therapist who made me feel judged.

Initially, I was unsure about my recovery given my critical condition but Dr. Vikas's approach instilled hope. Through each session, his patience and empathetic listening created a safe space for me to be vulnerable, even during emotional breakdowns.

He helped me gain new perspectives and cope with my struggles. His throughout support was very crucial for me.While still on my journey to recovery, Dr. Vikas helped me navigate an extremely difficult period. I am deeply grateful for his unwavering belief in me, his patience, and his attentive listening. ** ** *** **** ********* * **** ************

I say it most honesty, this therapy has been the greatest blessing in my life. I have turned my whole life around and every aspect of life has improved thanks to Doctor Khanna's extraordinary counselling sessions. I have always recommended him to anyone in need and they all also absolutely loved his sessions. My OC, anxiety, depressive phases, family and other relationship issues.. everything has been profoundly impacted thanks to him. I often guide others using his advice and everyone is so happy. Please consult him for whatever issue you have, he is a healer and blessing and your life will change under him even though you may think you cannot be healed. Trust me, you will under him

I had been struggling for years with constant fear, overthinking, and low confidence. Simple things like talking to people, handling work situations, or even being around conflict would make me freeze. It started affecting every part of my life.

Working with psychologist and hypnotherapist Meenakshi Goel has been a turning point for me. She didn’t just listen—she actually understood the root of my issues, including past experiences, anxiety triggers, and my habit of overthinking everything.

Through her therapy and hypnotherapy sessions, I’ve started feeling calmer, more in control, and less fearful. My reactions to stressful situations have improved, and I’m slowly gaining confidence in handling people and daily tasks. The techniques she uses are practical and really work in real life.

What I appreciated the most was her non-judgmental approach and the way she breaks things down step by step. I never felt rushed or misunderstood.

If you’re dealing with anxiety, fear, overthinking, or confidence issues, I highly recommend consulting her. It’s been a genuinely positive and life-changing experience for me.

If this review gets public, I would like to tell you that just like a chronic fever is dangerous, in a similar way every kind of emotional pain, if lasts for prolonged period, can be dangerous. I was having fear of a particular subject, not because it is difficult, but because I attached different meanings to it. I suffered for 10 years due to this problem.

Tried many psychiatrists, but didn't get the solutions. Therefore I had given up my hope and thought that maybe my brain wirings are not suited for that study. But still for no reason, I took a leap of faith and visited Vikas sir. Although I couldn't understand much in the first two meetings, but after a while, I started experiencing exactly what he told. Sooner I realized that the problem that I was experiencing was just the tip of the iceberg. Truth is, my complete self image was distorted, and fear of studying was just one of many symptoms. In this whole journey, Vikas sir showed me direction and I sincerely followed the way, therefore reached closer to my destination.

At last I want to say to those who have read it till here that, if you feel something is not going right, then ignoring won't work in the long run. And if you ever visit Vikas sir, come with open mind and faith. You will definitely find your way, and keep believing that eventually you will find peace.

I consulted Psychologist Meenakshi Goel for my anxiety issues, and it has truly been a life-changing experience. I had been struggling with monthly anxiety attacks, emotional overwhelm, and a constant pressure to keep everyone around me happy, while ignoring my own needs.Through therapy, she helped me understand the root causes of my anxiety, including unresolved past experiences and suppressed emotions. Her approach to inner child healing, emotional release, and anxiety management techniques has made a significant difference in how I handle stress and my daily life.She creates a very safe and non-judgmental space, which made it easy for me to open up about deeply personal experiences. I’ve also started reconnecting with myself and learning how to set healthy boundaries without guilt.If you are looking for support with anxiety, emotional healing, stress management, or personal growth, I highly recommend her. She is *** **** * ***** ************ *** **** a very compassionate and understanding therapist.