A-121, Super Mart 1, Landmark: Near Galleria Market, Gurgaon
Get DirectionsVisited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr.Ashu is a splendid dietician. During Covid lockdown, I was able to lose 5 kgs in a span of 20 days through the diet suggested by her in combination with the 20 min workout she recommended. What's a worthy call-out is the fact that her diet plans don't starve you but are aimed at making you healthy through an all round nutrition plan! She also includes treat meals to make sure that your favourite food doesn't get missed out! I would highly recommend her online consultation program in this time of Covid lockdown as it's the best time to lose weight and surprise your friends and families with your transformation!
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. Ashu Gupta for my mother . As she is so lovable and like to eat sweet dishes more. As she is so foodie person so she didn't care about the food type. Her cholesterol level increased. We consulted doctor. Doctor prescribed medicine and tell us to consult a dietician for a strict diet plan. We found Dt. Ashu Gupta online. We visited her clinic. She gave us a diet plan with no sugar food. She followed her diet for 2 weeks. Thank You ashu mam for a great diet plan. I prefer everyone to consult her for diabetic .
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For PCOD/ PCOS Diet Counselling
Happy with: Doctor friendlinessValue for moneyTreatment satisfactionExplanation of the health issue
I still remember when I visited Dt. Ashu Gupta Ma’am to help me with my PCOS diet plan, I was like “PCOS is taking over my life” and I want a solution for it. I am really glad that ma’am understood all my concern and provided me with the exact diet plan and exercise routine which helped me to have my life back.
I started with single consultation of Rs 2000 with ma’am for PCOS program as i was not sure whether i would be able to follow the program or not. However, after the initial success i started with the 3 months program with Dt. Ashu Gupta ma’am and I am really happy with the results I am getting. I couldn’t have asked for more. Thank you Ma’am.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet in Pregnancy/ Post Delivery
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
The first 3-4 months of pregnancy took a toll on my body and my health. I was out of body shape and my health.
I was glad that I got in touch with Dt. Ashu Gupta Ma'am. She helped me with my nutrition plan and kegel exercise to cope up with my changing body.
Initially I was reluctant to go for a long term commitment with Ma'am as I wasn't sure if she is the right fit for me, so I started with one time consultation for nutritional plan for pregnancy and paid only 2000 Rs. After the initial success I enrolled myself for annual packages with Ma'am. I am happy with the results I am getting.
Thank you ma'am for your help.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueValue for moneyTreatment satisfaction
I got to know that i am diabetic in the year 2019. Because of my diabetes my insulin level and my weight was beyond my control. It was affecting me and my daily routine. I Couldn't function properly. Finally i decided to put an end to my misery. The first step i took in the year 2020. I consulted Dt.Ashu Gupta regarding my diabetes and my obesity. It was good to have someone understand your problem exactly the way it was. She curated customised diet plan and exercise schedule for me. I started seeing the effect of it within a quarter. My sugar level started getting normal and my weight reduced drastically. The best part about my customised diet plan and exercise routine is it doesn't change my daily schedule majorly. I really liked how she encouraged me to take baby steps towards my ultimate goal. A big reason for my health goes to Dt.Ashu Gupta without her knowledge and support it wouldn't have been possible.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Diet Counseling
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I took diet consultation twice from Ashu Gupta - to lose weight before my pregnancy and then the pregnancy weight.
Each diet is curated here - my eating habits and preferences were taken into account so that the diet could be made healthier with small adjustments to my daily routine. The food plans had lots of variety to keep me motivated- I never felt like I had to be a picky eater or starve myself...infact I ended up trying a lot of new and healthier recipes!
I was allowed free days to indulge myself - with a post detox plan to easily help me recover. I also got introduced to a lot of superfoods while dieting and now they have become a part of my
family's daily diet.
The staff at the diet clinic is very approachable and responsive - Ashu Gupta herself has an easygoing and friendly way
of talking while consulting which makes the weight loss journey a lot more easier!
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet Therapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait timeValue for money
I visited Dt. Ashu Gupta clinic for myself. In the past lockdown, I gained so much weight and with that weight I can't stand out with anyone. I feel so bad whenever I see myself with paunchy stomach. So I started gym. After 2 -3 weeks my trainner suggest me to consult a dietician. A diet is very necessary when it comes to exercise. So I started looking for a dietician online. After while, I found Dt Ashu Gupta online. I visited her clinic. As I already took up the appointment through practo. So there is no need to wait for her. As she took some of my test. After that she gave me a diet plan. I followed her diet plan with exercise and it worked very well. I loose 10 kg weight in just 3 weeks . So I refer to everyone to consult Dt Ashu Gupta for weight loss diet plan.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Detox Diet Counseling
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I visited Dt. Ashu Gupta clinic for detox treatment. I am 21 years old an entrepreneur. I used to travel a lot and eat more street food and oily food which cause me fatty liver. I prescribed it to my family doctor as she recommended me to consult a dietician. I start searching for a dietician online. I found a Dt. Ashu Gupta. As she provides an online consultation. I took an appointment and consult her online. She recommended me a detox diet plan. I followed her diet plan till now, the result is too good. I prefer to consult her for a detox weight loss plan.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet in Pregnancy/ Post Delivery
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. ashu gupta for pregnancy diet. I was 5 month pregnant lady. As i have to go to doctor in a daily basis for health check up. She suggest me to consult a dietician as the diet is playing the important role during the time pregnancy. So my sister suggest me to consult Dt. ashu gupta as she already consulted her during her pregnancy time. So i visited her clinic and she do some of test. she made a diet plan and yoga on a daily basis. I start following her diet plan for whole pregnancy time. Thank you ashu gupta mam for helping me during my pregnancy time. i prefer everyone to consult Dt. Ashu gupta forpregnancy diet.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I Visited Dt. Ashu Gupta clinic for weight loss. I am a housewife. In the lockdown, my weight goes up. In my daily life activities I can't do it. My weight goes from 60 kg to 85 kg. As I start doing exercises and yoga but it not worked. So my trainner suggest to consult a dietician. So I find dt. Ashu Gupta at near me. I visited her clinic. She gave me a diet plan according to my body test. I followed her diet plan for 3 weeks. With exercise and diet plan, the result was so amazing. Thank you Ashu mam. I prefer everyone to consult Dt. Ashu Gupta for weight loss
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