Nutritics By Sejal, Sainik Farm

I had an amazing experience with Dietitian Sejal. When I first consulted her, my HbA1c was 8.6 and I was in the obese category weighing 80 kg. I was really scared about my health, but she assured me that with her simple home-based diet, things will be managed—and I decided to trust her.

That was the best decision ever! After just 3 months of following her diet, my HbA1c has come down to 6.4, and I have lost 9 kg as well. I feel so much lighter, healthier, and my energy levels have improved a lot. The best part is that the diet never felt like a burden—it was easy, practical, and based on foods I already had at home.

I am extremely happy with this transformation and I’m definitely continuing with her for another 6 months. Thank you so much, Sejal, for your constant support and guidance!

I visited Dietitian Sejal’s clinic for obesity and irregular periods, and the experience has been truly life-changing. She patiently understood my concerns and designed a personalized diet plan that was both simple and sustainable. Within a short time, I started noticing visible improvements in my weight and my menstrual cycles became more regular. *** ******** ** ********** ********** *** ****** **** **** ********** I am very grateful for her care and would highly recommend her clinic to anyone facing similar health issues.

I was struggling with weight due to my sedentary lifestyle as a software engineer. With long sitting hours and a hectic schedule, losing weight always felt difficult.

Then I connected with Dt. Sejal through Practo, and her simple, practical approach made everything easier. Her diet plan was easy to follow, with regular home foods — no fancy items — and it fit perfectly into my routine.

In just 3 months, I lost 11 kgs. My energy levels have improved, I feel more productive, my hair fall has reduced, and my skin is getting clearer.

She guides you like a family member, and I highly recommend her to anyone looking for a sustainable and realistic weight loss plan

Dt. Sejal Ma’am is extremely humble, supportive, *** ***************I joined the program for my varicose veins, and I genuinely want to say that the improvement has been very, very significant. Earlier I had constant heaviness, swelling, and discomfort while standing or walking. I was not sure if anything could help without medical procedures — but the guidance I received here completely changed my experience.

She doesn’t just give a generic plan — she listens, understands the root cause, explains everything clearly, and guides exactly according to your body’s needs. Her approach made me feel confident and cared for throughout.

After following her customised plan for 3 months, I noticed:

• Huge reduction in leg heaviness

• Reduced swelling

• Better circulation

• Less end-of-day fatigue

• Overall improvement in energy

The diet was simple, practical, and easy to follow, even with my medical condition. I truly didn’t expect such massive improvement, but the results have been beyond my expectations.

My legs feel lighter, healthier, and far more comfortable now.

I am extremely grateful for this transformation — and I highly recommend anyone dealing with varicose veins to consult Dt. Sejal Ma’am. You will definitely feel the difference!

My TSH was around 6.8 before starting the diet plan. After 3 months of following Dt. Sejal Ahuja’s guidance along with my medication, my TSH reduced to 4.2. I feel more energetic, my hair fall has reduced, and digestion is much better.

I have reduced 9.2 kgs inspite of having thyroid with diet given by Dt.Sejal & walking just for 45 mins on a daily basis

Highly recommended

I was struggling to lose weight despite exercising. After following Dt. Sejal Ahuja’s customized plan for 3 months, I lost 9.3 kg. I no longer feel hungry all the time, my cravings are under control, and I can enjoy my favorite food without guilt. At the age of 38, this transformation is life-changing

I struggled with weight loss for a long time, but after consulting Dt. Sejal at Nutritics by Sejal, my journey completely changed. With her personalized diet plan and guidance, I lost 17 kg in just 4 months in a healthy and sustainable way. The plan was simple and easy to follow. Highly recommend Nutritionist Sejal for effective weight loss. *

When I was diagnosed with PCOD, I was struggling with irregular periods, constant bloating, and sudden weight gain. I honestly felt so demotivated because nothing was working for me. Then I consulted Sejal and things started changing.

She explained everything to me so simply and gave me a plan that was practical and easy to follow—even during my busy schedule. Within 3 months, I noticed my cycles becoming regular, my energy levels improving, and I lost 8 kgs without feeling deprived.

The best part is, I finally feel in control of my health again. PCOD felt like a battle, but with the right guidance, it’s absolutely manageable. Thank you Dt.Sejal for making me believe in the process!

I had been struggling with weight gain, bloating, acidity, and constant gut issues for a long time. Within just 2 months of following Dt. Sejal Ahuja’s diet plan, I have lost 7.5 kg, my bloating and acidity are completely gone, and I feel so much lighter and more energetic.

The best part about consulting Dt. Sejal is her humble nature and the way she patiently listens to every concern. She doesn’t just give a diet chart – she explains, guides, and motivates you throughout the journey. My gut issues have resolved and I finally feel confident and healthy again.

Highly recommend Dt. Sejal Ahuja for anyone who wants sustainable results with the right guidance

I reduced my weight from 102 kg to 90 kg in just 3 months, and the journey has been truly life-changing. My arthritis symptoms are much better managed, and my energy levels have improved significantly.

Dr. Sejal is extremely kind, humble, and patient. She listens carefully, understands the root cause, and provides practical solutions. Her diet plans are completely kitchen-based and very easy to follow.

The best part is that I’m enjoying my favourite meals—rajma chawal, normal sabzi, and roti—and yet I continue to lose weight. I’m very happy with the results and highly recommend her